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10-Minute Primer Qigong (10-Minute Primers)-Zhou Qingjie

Condition:

Very Good

Quantity:

2 available

Price:

GBP 77.88

ApproximatelyRM 467.39

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Does not post to United States. See detailsfor shipping

Located in: South East, United Kingdom

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awesomebooksuk (1574266)
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eBay item number:315040273562

Last updated on Apr 09, 2024 11:19:17 MYTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ... Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab

Format: Paperback

ISBN: 9781848192126

Publication Year: 2014

Language: English

Book Title: 10-Minute Primer Qigong

Item Height: 225mm

Author: Zhou Qingjie

Publisher: Jessica Kingsley Publishers

Genre: Sports

Topic: Mental Exercise

Item Width: 163mm

Item Weight: 280g

Number of Pages: 104 Pages

About this product

Product Information

Learn the essentials about qigong with this comprehensive and easy-to-read introduction. An ancient Chinese practice now becoming popular in the West, qigong integrates functions of the body, breathing and the mind. Qigong is a great way to keep fit, prevent illness, and still your mind. Fully illustrated, this book covers the key information to get you started, including: - Tips for practice - Key principles and etiquette - Health benefits - Postures and breathing techniques - Step-by-step instruction of Baduanjin Qigong - Origins. With an accompanying DVD that demonstrates an authentic short qigong form, Baduanjin, it is the perfect introduction for newcomers to the art as well as anyone interested in martial traditions more generally. It also provides useful practice tips and cultural insights for seasoned qigong practitioners.

Product Identifiers

Publisher

Jessica Kingsley Publishers

ISBN-13

9781848192126

eBay Product ID (ePID)

176508107

Product Key Features

Book Title

10-Minute Primer Qigong

Author

Zhou Qingjie

Language

English

Topic

Mental Exercise

Publication Year

2014

Genre

Sports

Number of Pages

104 Pages

Dimensions

Item Height

225mm

Item Width

163mm

Item Weight

280g

Additional Product Features

Title_Author

Zhou Qingjie

Series Title

10-Minute Primers

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:

GB 724498118

Seller assumes all responsibility for this listing.

eBay item number:315040273562

Last updated on Apr 09, 2024 11:19:17 MYTView all revisionsView all revisions

Postage and handling

Item does not ship to United States

Item location:

South East, United Kingdom

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