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Bodyweight Exercises For Women: Simple Exercises to Help you Los
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Located in: NY, United States
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Estimated between Tue, 18 Jun and Mon, 24 Jun to 43230
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eBay item number:315019914487
Item specifics
- Condition
- Title
- Bodyweight Exercises For Women: Simple Exercises to Help you Los
- ISBN
- 9781494889067
- Book Title
- Bodyweight Exercises for Women : Simple Exercises to Help You Lose Weight and Sculpt Your Body
- Book Series
- FIT Expert Ser.
- Item Length
- 9 in
- Publisher
- CreateSpace
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4 in
- Genre
- Health & Fitness
- Topic
- Exercise
- Item Width
- 6 in
- Item Weight
- 11.1 Oz
- Number of Pages
- 168 Pages
About this product
Product Information
6 World Class Fitness Professionals Reveal their Secrets for Weight Loss and Muscle Toning Do you want to get in great shape but find you have very little time to do so? Are you tired of paying for a gym membership you hardly ever use? Would you like a simple training program that does not require you to leave the comfort of your own home? YES, is the answer to these questions. YES, all of the above is possible. You can change the way you look and feel in just a few weeks and you will not have to pay for any exercise equipment, gym memberships or even new sports clothing. With the exercise programs revealed in this book you can pretty much train anytime and anywhere you want. This book is like no other bodyweight training book Why? Because you have detailed exercise advice offered to you from not one but 6 fitness professionals That means you get six programs to choose from. What this book provides you with are the tools to change how you look: The information in this book will benefit novice, intermediate and even expert exercisers. You can change the intensity to suit your needs. Each chapter has been written by a different fitness expert providing a fresh look at body weight training and allowing you to choose which program to follow. You can pick one of the routines or do them all. You can even mix and match to better suit your lifestyle. There are lots of images to help you see how an exercise is performed. The book offers cutting-edge workout and nutritional advice which will help you burn more calories per minute than typical workouts. You will not waste time going through unnecessary exercises. All 6 chapters are concise and focus on ways to change your body without using weights You'll pack more training into these exercise routines than most people do in a 1 hour gym session. FREE GIFTS Inside there are 4 amazing bonus gifts for every reader A $319 personal fitness course. A free fat loss book for women. Free access to a booty blasting video course. Free access to the latest reports on fat loss and body sculpting techniques for women. Don't Miss Out On These Free Gifts
Product Identifiers
Publisher
CreateSpace
ISBN-10
1494889064
ISBN-13
9781494889067
eBay Product ID (ePID)
215802361
Product Key Features
Book Title
Bodyweight Exercises for Women : Simple Exercises to Help You Lose Weight and Sculpt Your Body
Format
Trade Paperback
Language
English
Topic
Exercise
Book Series
FIT Expert Ser.
Publication Year
2014
Genre
Health & Fitness
Number of Pages
168 Pages
Dimensions
Item Length
9 in
Item Height
0.4 in
Item Width
6 in
Item Weight
11.1 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:315019914487
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Postage (USPS Media MailTM) | Estimated between Tue, 18 Jun and Mon, 24 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 2 business days of receiving cleared payment. |
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