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The Millennial's Guide to Making Happi..., Chris Butsch

US $7.69
ApproximatelyRM 32.94
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eBay item number:314606613896
Last updated on Apr 25, 2025 00:30:23 MYTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
1610058429
EAN
9781610058421
Publication Name
N/A
Type
Paperback
Release Title
The Millennial's Guide to Making Happiness: Volume I
Artist
Chris Butsch
Brand
N/A
Colour
N/A

About this product

Product Identifiers

Publisher
Booklogix
ISBN-10
1610058429
ISBN-13
9781610058421
eBay Product ID (ePID)
9038628111

Product Key Features

Publication Year
2017
Topic
General
Book Title
Millennial's Guide to Making Happiness
Language
English
Genre
Self-Help
Author
Chris Butsch
Format
Trade Paperback

Additional Product Features

Intended Audience
Trade
LCCN
2016-918783
TitleLeading
The
Synopsis
All his life, Chris Butsch lived on the fast track to success. Go to school, get good grades, get a job, profit. That's how it works, right? So he thought, until he was diagnosed with clinical depression in his early twenties. Determined to find a long-term cure, Chris began a worldwide quest to conquer the plague of unhappiness blanketing the Millennial generation. On the way, Chris interviewed hundreds of psychologists, swamis, millionaires, monks, and Millennials from thirty-one different countries, devouring decades of positive psychology research as he went. Eager to share his discoveries, Chris walks readers through the essentials of building a happy life: Discerning the difference between true happiness vs. fleeting pleasures; Tailoring your environment for optimum performance through improved sleeping habits and exercise goals; Optimizing focus and gray matter through meditation and mindfulness. With wit, humor, and charm, Chris artfully captures the struggle of Millennials nationwide while crafting intelligent, actionable, and science-backed solutions. A must-read for any young person, or anyone trying to make their way in the world, The Millennial's Guide to Making Happiness, Volume I, puts a humorous, personal, and scientific spin on the pursuit of happiness.

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worldofbooksinc

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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