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The Food Medic for Life - 9781473650572

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Located in: Aldershot, United Kingdom
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eBay item number:314144046504
Last updated on Jun 18, 2024 16:20:01 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9781473650572
Publication Year
2018
Format
Hardcover
Language
English
Book Title
The Food Medic for Life: Easy Recipes to Help You Live Well Every Day
Item Height
248mm
Author
Dr Hazel Wallace
Publisher
Hodder & Stoughton
Topic
Cooking, Health
Item Width
196mm
Item Weight
1000 g
Number of Pages
256 Pages

About this product

Product Information

As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well. I wanted to create a collection of beautiful recipes that are not only nutritious and great tasting, but super quick and simple to make, using only a handful of ingredients. The Fuel Up section is designed for just that - it is where you will find my recipes for grab-and-go breakfasts, lunches on the run and dinners that take less than 30 minutes to satisfy you after a long day at work! However, I truly believe that when we do have the time to cook a meal, bake some bread and sit down with friends and family to share some food, we should totally embrace those moments. This is where the Power Down section comes in: for when you're not in a hurry, I have included my chosen recipes for lazy weekend brunches, family dinners, breads and teatime treats. This is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also happiness, satisfaction and health. Hazel x Includes more than 100 recipes PLUS: - 10 'no recipe recipes' for emergency snacks + meal prep hacks for maintaining a healthy lifestyle when you're busy - an introduction to Hazel's five store-cupboard saviours, including 10 ways to cook with each one - a key for special dietary requirements including vegetarian, vegan, gluten-free and low sugar - nutritional advice covering the basics of nutrition, how to meet your 5-a-day and special nutritional requirements for a plant-based diet - features on how to live well for optimum health, with information on sleep, meditation, mindfulness and mindful eating

Product Identifiers

Publisher
Hodder & Stoughton
ISBN-13
9781473650572
eBay Product ID (ePID)
2317595746

Product Key Features

Book Title
The Food Medic for Life: Easy Recipes to Help You Live Well Every Day
Author
Dr Hazel Wallace
Format
Hardcover
Language
English
Topic
Cooking, Health
Publication Year
2018
Number of Pages
256 Pages

Dimensions

Item Height
248mm
Item Width
196mm
Item Weight
1000 g

Additional Product Features

Title_Author
Dr Hazel Wallace
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 976952259
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