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The Happy Menopause: Smart Nutrition to Help You Flourish-Jacki
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Out of Stock / 12 sold
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Located in: South East, United Kingdom
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eBay item number:313964807199
Item specifics
- Condition
- Title
- The Happy Menopause: Smart Nutrition to Help You Flourish
- ISBN
- 9781786783721
- EAN
- 9781786783721
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- The Happy Menopause: Smart Nutrition to Help You Flourish
- Item Height
- 200mm
- Publisher
- Watkins Media
- Topic
- Cooking, Medical Services
- Item Width
- 145mm
- Number of Pages
- 256 Pages
About this product
Product Information
As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort. This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won't work. The reality is that there are many different menopausal symptoms and no two women have the same experience. Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you're using HRT or not. Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine. A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.
Product Identifiers
Publisher
Watkins Media
ISBN-13
9781786783721
eBay Product ID (ePID)
28046508903
Product Key Features
Book Title
The Happy Menopause: Smart Nutrition to Help You Flourish
Format
Paperback
Language
English
Topic
Cooking, Medical Services
Publication Year
2020
Number of Pages
256 Pages
Dimensions
Item Height
200mm
Item Width
145mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 724498118
Seller assumes all responsibility for this listing.
eBay item number:313964807199
Postage and handling
Item does not ship to United States
Item location:
South East, United Kingdom
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We were recommended this book and would recommend it ourselves. The seller was very good in every way. Thank you.
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