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Tank Top Arms, Bikini Belly, Boy Shorts Bottom: Tighten and Tone Your Body in as - Picture 1 of 1
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Tank Top Arms, Bikini Belly, Boy Shorts Bottom: Tighten and Tone Your Body in as

fleamarketfinds44
  • (1059)
US $12.99
ApproximatelyRM 54.62
Condition:
Brand New
Postage:
Free USPS First Class®.
Located in: Galena, Illinois, United States
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Estimated between Sat, 28 Sep and Thu, 3 Oct to 43230
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eBay item number:313064913948
Last updated on Apr 18, 2022 23:26:22 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9781594865626
Book Title
Tank Top Arms, Bikini Belly, Boy Shorts Bottom : Tighten and Tone Your Body in As Little As 10 Minutes a Day
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
9.1 in
Publication Year
2007
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
Minna Lessig
Genre
Health & Fitness
Topic
Exercise, Women's Health, General, Diet & Nutrition / Weight Loss
Item Weight
18.9 Oz
Item Width
7.5 in
Number of Pages
304 Pages

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594865620
ISBN-13
9781594865626
eBay Product ID (ePID)
57151376

Product Key Features

Book Title
Tank Top Arms, Bikini Belly, Boy Shorts Bottom : Tighten and Tone Your Body in As Little As 10 Minutes a Day
Number of Pages
304 Pages
Language
English
Publication Year
2007
Topic
Exercise, Women's Health, General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness
Author
Minna Lessig
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
18.9 Oz
Item Length
9.1 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2006-100816
Dewey Edition
22
Dewey Decimal
613.7/045
Synopsis
Fitness supermodel and personal trainer Minna Lessig presents a four-week sculpting program to help women tone their trouble spots--with results in as little as ten days., Fitness supermodel and personal trainer Minna Lessig presents a 4-week sculpting program to help women tone their trouble spots--with results in as little as 10 days An fitness superstar, Minna Lessig has a personal training client list that ranges from busy moms like her to world-class athletes like Yankee baseball star Alex Rodriguez, who attributed a record-breaking season while he was with the Seattle Mariners to Lessig's off-season strength and conditioning program. In her first book, Tank Top Arms, Bikini Belly, Boy Shorts Bottom, Minna Lessig assembles the most effective time-saving exercises designed to target the arms, abs, and buttocks. This is cutting-edge fitness--a 4-week program that will not only make women look better but also feel healthier, stronger, and more energetic as they go about their everyday activities. Each workout includes mind-body exercises: instead of resting between sets, readers engage in positive visualization exercises created to enhance their well-being and self-esteem. And with Minna's jump-start program, women can get results in as little as 10 days, motivating them to achieve a beautifully toned body that will look great in tank tops, bikinis with boy short bottoms, and other figure-revealing warm-weather fashions., Fitness supermodel and personal trainer Minna Lessig presents a 4-week sculpting program to help women tone their trouble spots-with results in as little as 10 days! An emerging superstar in the fitness field-with credits that include a weekly spot on CBS's The Early Show, three best-selling fitness DVDs, and more, Minna Lessig has a personal training client list that ranges from busy moms like her to world-class athletes like Yankee baseball star Alex Rodriguez, who attributed a record-breaking season while he was with the Seattle Mariners to Lessig's off-season strength and conditioning program. In her first book, Tank Top Arms, Bikini Belly, Boy Shorts Bottom, Minna Lessig assembles the most effective time-saving exercises designed to target the arms, abs, and buttocks. This is cutting-edge fitness-a 4-week program that will not only make women look better but also feel healthier, stronger, and more energetic as they go about their everyday activities. Each workout includes mind-body exercises- instead of resting between sets, readers engage in positive visualization exercises created to enhance their well-being and self-esteem. And with Minna's jump-start program, women can get results in as little as 10 days, motivating them to achieve a beautifully toned body that will look great in tank tops, bikinis with boy short bottoms, and other figure-revealing warm-weather fashions.
LC Classification Number
GV482.L43 2007

Item description from the seller

fleamarketfinds44

fleamarketfinds44

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