The Book of Meditation : Practical Ways to Health and Healing by Chris Jarmey (2

US $3.99
ApproximatelyRM 16.86
Condition:
Very Good
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Located in: Saint Louis, Missouri, United States
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eBay item number:311953516177
Last updated on Aug 24, 2024 05:36:34 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
ISBN
9781582900599
Category

About this product

Product Identifiers

Publisher
Tuttle Publishing
ISBN-10
1582900590
ISBN-13
9781582900599
eBay Product ID (ePID)
1986572

Product Key Features

Book Title
Book of Meditation : Practical Ways to Health and Healing
Number of Pages
224 Pages
Language
English
Topic
Mindfulness & Meditation, General, Healthy Living
Publication Year
2002
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Self-Help
Author
Chris Jarmey
Format
Trade Paperback

Dimensions

Item Weight
34.1 Oz
Item Length
10 in
Item Width
9 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Photographed by
Hearn, Guy
Table Of Content
Partial table of contents: Manila: Hotbed of Intrigue. Kidnapping a President. A Clandestine Agency Is Born. Ferdinand2s Pistol-Packing Padre. A Spectacular Prison Break. The Cat with Nine Lives. Boom and Bang in Singapore Harbor. An All-Out Propaganda Blitz. Raid on a Hidden Japanese Base. Hoodwinking the Enemy. The Mysterious Mister X. Rescuing the Philippines2 First Family. Joey2s Password Was Courage. The Wild Men of Borneo. Covert Peace Feelers. High Drama in Tokyo. Notes and Sources. Index.
Synopsis
The Book of Meditation, taking its cues from the traditions of the East, offers a vast resource of practical exercises to help readers become balanced and healthy. Featuring a variety of exercises, The Book of Meditation brings together the fundamental principles of meditation, mindfulness, visualization, and affirmation in order to improve the reader's physical, mental, and spiritual health.Author Chris Jarmey's simple and comprehensive text is coupled with beautiful four-color photography and packed with exercises that serve to reorient the mind, refresh the body, and replenish the spirit. Many of the exercises provide specific antidotes to specific problems, making this guide useful for everyone. The Book of Meditation is sure to help readers improve their overall health for body, mind, and spirit.

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