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Breathing : The Master Key to Self Healing by Andrew Weil (1999, Compact Disc)
US $11.98
ApproximatelyRM 49.51
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Located in: Arlington, Massachusetts, United States
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Estimated between Wed, 3 Dec and Sat, 6 Dec to 94104
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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About this item
Seller assumes all responsibility for this listing.
eBay item number:306566204960
Item specifics
- Condition
- ISBN
- 9781564557261
About this product
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
156455726X
ISBN-13
9781564557261
eBay Product ID (ePID)
11069257281
Product Key Features
Publication Year
1999
Topic
General, Healing
Book Title
Breathing : Master Key to Self Healing
Language
English
Genre
Health & Fitness
Format
Compact Disc
Dimensions
Item Height
0.4 In.
Item Length
5.2 In.
Item Width
5.8 In.
Item Weight
3.9 Oz
Additional Product Features
Intended Audience
Trade
Edition Description
Student edition,Unabridged edition
Synopsis
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says, "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly." On Breathing: The Master Key to Self-Healing, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. Dr. Weil reports that these breathing exercises get more favorable response from patients than anything else he teaches. To learn the art of healthy breathing, Dr. Weil turned to Eastern traditions, including yoga, which view the breath as a vital link to the prana, or energy of the universe. In easy-to-follow language, he explains the secret of breathwork's power over your health, and its remarkable ability to influence -- and even reprogram -- the nervous system. From increasing energy to lowering blood pressure, to improving circulation to beating anxiety disorders without drugs, Breathing is a practical introduction to the benefits of breathwork, presented by the bestselling author and physician who has taken the miracle out of self-healing, and made it available to all. Course objectives: List the health benefits of breathwork. - Explain how overstimulation of the sympathetic nervous system contributes to health issues. - Describe the relationship between breath and spirituality. - Apply breathwork techniques to increase alertness and relaxation. - Practice guided exercises for restored wellness over time., The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says, "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly." On Breathing: The Master Key to Self-Healing, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. Dr. Weil reports that these breathing exercises get more favorable response from patients than anything else he teaches. To learn the art of healthy breathing, Dr. Weil turned to Eastern traditions, including yoga, which view the breath as a vital link to the prana, or energy of the universe. In easy-to-follow language, he explains the secret of breathwork's power over your health, and its remarkable ability to influence -- and even reprogram -- the nervous system. From increasing energy to lowering blood pressure, to improving circulation to beating anxiety disorders without drugs, Breathing is a practical introduction to the benefits of breathwork, presented by the bestselling author and physician who has taken the miracle out of self-healing, and made it available to all. Course objectives: List the health benefits of breathwork. * Explain how overstimulation of the sympathetic nervous system contributes to health issues. * Describe the relationship between breath and spirituality. * Apply breathwork techniques to increase alertness and relaxation. * Practice guided exercises for restored wellness over time., The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says, "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."On Breathing: The Master Key to Self-Healing, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. Dr. Weil reports that these breathing exercises get more favorable response from patients than anything else he teaches.To learn the art of healthy breathing, Dr. Weil turned to Eastern traditions, including yoga, which view the breath as a vital link to the prana, or energy of the universe. In easy-to-follow language, he explains the secret of breathwork's power over your health, and its remarkable ability to influence and even reprogram the nervous system.From increasing energy to lowering blood pressure, to improving circulation to beating anxiety disorders without drugs, Breathing is a practical introduction to the benefits of breathwork, presented by the bestselling author and physician who has taken the miracle out of self-healing, and made it available to all. Course objectives: List the health benefits of breathwork. Explain how overstimulation of the sympathetic nervous system contributes to health issues. Describe the relationship between breath and spirituality. Apply breathwork techniques to increase alertness and relaxation. Practice guided exercises for restored wellness over time. ", The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says, "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly." On Breathing: The Master Key to Self-Healing, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. Dr. Weil reports that these breathing exercises get more favorable response from patients than anything else he teaches. To learn the art of healthy breathing, Dr. Weil turned to Eastern traditions, including yoga, which view the breath as a vital link to the prana, or energy of the universe. In easy-to-follow language, he explains the secret of breathwork's power over your health, and its remarkable ability to influence -- and even reprogram -- the nervous system. From increasing energy to lowering blood pressure, to improving circulation to beating anxiety disorders without drugs, Breathing is a practical introduction to the benefits of breathwork, presented by the bestselling author and physician who has taken the miracle out of self-healing, and made it available to all. Course objectives: List the health benefits of breathwork. Explain how overstimulation of the sympathetic nervous system contributes to health issues. Describe the relationship between breath and spirituality. Apply breathwork techniques to increase alertness and relaxation. Practice guided exercises for restored wellness over time., This guide presents a complete course of eight breathing exercises that Dr Andrew Weil uses in his own life, and has prescribed to many patients.
Number of Pages
10 pages
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- z***j (2144)- Feedback left by buyer.Past 6 monthsVerified purchaseA great transaction on Upstairs Downstairs Season 2 DVD. The item was exactly as described with speedy shipment, great packaging and at a great price. 100 % Satisfied.
- d***d (1018)- Feedback left by buyer.Past monthVerified purchaseDer Artikel kam sehr zügig bei mir an. Gut verpackt und unbeschädigt! Alles war wie es beschrieben wurde. Versandzeit war sehr gering, wenn man den Weg USA und Deutschland berücksichtigt. Diese Box ist ein weiteres Juwel in meiner bescheidenen Sammlung. Vielen Herzlichen Dank! :D
- 9***4 (426)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat Seller! Items came in described condition and were packed well! Also got here sooner than expected which is a plus!
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Seller feedback (3,109)
- z***j (2144)- Feedback left by buyer.Past 6 monthsVerified purchaseA great transaction on Upstairs Downstairs Season 2 DVD. The item was exactly as described with speedy shipment, great packaging and at a great price. 100 % Satisfied.
- d***d (1018)- Feedback left by buyer.Past monthVerified purchaseDer Artikel kam sehr zügig bei mir an. Gut verpackt und unbeschädigt! Alles war wie es beschrieben wurde. Versandzeit war sehr gering, wenn man den Weg USA und Deutschland berücksichtigt. Diese Box ist ein weiteres Juwel in meiner bescheidenen Sammlung. Vielen Herzlichen Dank! :D
- 9***4 (426)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat Seller! Items came in described condition and were packed well! Also got here sooner than expected which is a plus!