How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control...

tapatan
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Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
Release Year
2024
ISBN
9780143138136
Category

About this product

Product Identifiers

Publisher
Penguin Books, The Limited
ISBN-10
0143138138
ISBN-13
9780143138136
eBay Product ID (ePID)
12065550495

Product Key Features

Book Title
How to Let Things Go : 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself up for What Matters
Number of Pages
224 Pages
Language
English
Publication Year
2024
Topic
Mindfulness & Meditation, Zen, Buddhism / General (See Also Philosophy / Buddhist), Self-Management / Stress Management
Genre
Religion, Body, Mind & Spirit, Philosophy, Self-Help
Author
Shunmyo Masuno
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
9.4 Oz
Item Length
7.3 in
Item Width
5.2 in

Additional Product Features

Intended Audience
Trade
LCCN
2024-015282
Reviews
"[A] wise and succinct guide . . . Masuno has a knack for turning a phrase to make familiar advice memorable. . . . The stressed will find much to appreciate." -- Publishers Weekly, "[A] wise and succinct guide . . . Masuno has a knack for turning a phrase to make familiar advice memorable. . . . The stressed will find much to appreciate." -- Publishers Weekly "Provides succinct instructions paired with hard-to-argue rationale, simplifying what otherwise might feel like a daunting task." -- Lion's Roar, "Take life's challenges day by day with the help of the newest book from Shunmyo Masuno. . . . Masuno's voice shines through his tips, which are often simply put and charmingly straightforward. Despite being rooted in Zen concepts, this book's accessible format and worldly focus make it a great choice for readers of all backgrounds." -- Tricycle "[A] wise and succinct guide . . . Masuno has a knack for turning a phrase to make familiar advice memorable. . . . The stressed will find much to appreciate." -- Publishers Weekly "Provides succinct instructions paired with hard-to-argue rationale, simplifying what otherwise might feel like a daunting task." -- Lion's Roar
Synopsis
"You might have encountered the 'let them' theory, inspired by the book of the same name by motivational speaker Mel Robbins. . . . Another book with a similar message [is] How to Let Things Go . . . . Perfectly designed for modern readers . . . it provides a deeply practical approach to life." -- Buddhistdoor Global Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry . Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everything clamoring for your attention. The internationally bestselling Buddhist monk Shunmyo Masuno offers a radical message: You can leave it all be, and, indeed, sometimes the best thing you can learn is how to do nothing. How to Let Things Go will teach you to: Lesson #2: Give people space--being caring and being nosy are not the same thing. Lesson #15: Remember that social media is a tool and nothing more. Lesson #19: Let a relationship come to an end rather than force it. Lesson #40: Think of letting things go not as throwing them away but as setting them free. Lesson #75: Make decisions in the light of the morning--don't rush into them. Lesson #90: Slow down and take more breaks. With these and ninety-three other practical tips, you can abandon the futile pursuit of trying to control everything and discover the key to a fulfilling social life; individual well-being; and a calmer, more focused mind.
LC Classification Number
BQ9288.M36313 2024

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tapatan

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