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Ayurveda (Idiot's Guides) by Ketabi, Sahara Rose Paperback / softback Book The
FREE US DELIVERY | ISBN: 1465462767 | Quality Books
US $23.56
ApproximatelyRM 99.32
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Located in: Florida, United States
Delivery:
Estimated between Sat, 18 Oct and Fri, 24 Oct to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:305778865545
Item specifics
- Condition
- ISBN
- 1465462767
- EAN
- 9781465462763
- Date of Publication
- 2017-08-08
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Ayurveda (Idiot's Guides)
- Artist
- Ketabi, Sahara Rose
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
1465462767
ISBN-13
9781465462763
eBay Product ID (ePID)
234342437
Product Key Features
Book Title
Ayurveda
Number of Pages
352 Pages
Language
English
Topic
Alternative Therapies, Healing / General, Healthy Living
Publication Year
2017
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness
Book Series
Idiot's Guides
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
19.4 Oz
Item Length
9.2 in
Item Width
7.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-930736
Dewey Edition
23
Dewey Decimal
615.5/38
Synopsis
"A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."- Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find the ideal foods, self-care practices, yoga poses and meditations that are tailored to your unique needs Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating in India 5000 years ago. It's the age-old secret to longevity, digestive health, mental clarity, beauty and balance that's regaining popularity today for its tried-and-trued methods. However, it's often been difficult for readers to fully grasp Ayurveda's intricate teachings.. Until Idiot's Guides: Ayurveda. Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition and bliss. The book includes: - Discovering your unique Dosha and how it shows up in your physiology, metabolism, digestion, personality and even dreams. - Learning how your body's needs change according to the season, environment and time of day - Ways to regain luster, passion and flow in your life - Easy-to-make, plant-based recipes relating to each element - Establishing an Ayurvedic morning and nighttime ritual for optimal balance - Balancing your chakras according to your Dosha - Using Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance and other ailments. - Plenty of fun facts, holistic humor and sacred knowledge by Sahara that will help you seamlessly integrate Ayurveda into your lifestyle, "A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."- Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world's oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It's the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that's regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot's Guides: Ayurveda, you will: * Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. * Learn how your body's needs change according to the season, environment, and time of day * Find ways to regain luster, passion and flow in your life * Enjoy easy-to-make, plant-based recipes * Establish an Ayurvedic morning and nighttime ritual for optimal balance * Learn how to balance your chakras according to your Dosha * Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle., "A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."- Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world's oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It's the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that's regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot's Guides: Ayurveda, you will: - Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. - Learn how your body's needs change according to the season, environment, and time of day - Find ways to regain luster, passion and flow in your life - Enjoy easy-to-make, plant-based recipes - Establish an Ayurvedic morning and nighttime ritual for optimal balance - Learn how to balance your chakras according to your Dosha - Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.
LC Classification Number
R605
Item description from the seller
Seller business information
VAT number: GB 922696893
Seller feedback (1,578,796)
- r***1 (343)- Feedback left by buyer.Past monthVerified purchaseItem was damaged by poor packaging (plastic bag only which was ripped in several places) and book was damaged by water but it was refunded
- p***a (1008)- Feedback left by buyer.Past monthVerified purchaseBook is good. Wish it were shipped w tracking .
- l***g (2277)- Feedback left by buyer.Past monthVerified purchaseArrived in great condition. Will buy from again. TY!
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Seller feedback (1,578,796)
- r***1 (343)- Feedback left by buyer.Past monthVerified purchaseItem was damaged by poor packaging (plastic bag only which was ripped in several places) and book was damaged by water but it was refunded
- p***a (1008)- Feedback left by buyer.Past monthVerified purchaseBook is good. Wish it were shipped w tracking .
- l***g (2277)- Feedback left by buyer.Past monthVerified purchaseArrived in great condition. Will buy from again. TY!