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The Fast 800: by Michael Mosley

Condition:
Good
The book is in good condition with small wearing on the corners of the cover. There is no name and ... Read moreabout condition
Sold for:
AU $16.00
ApproximatelyRM 50.01
Postage:
AU $25.00 (approx RM 78.14) International Standard : tracked-no signature (7 to 15 business days). See detailsfor shipping
Located in: Greater Geelong City, Victoria, Australia
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Estimated between Wed, 12 Jun and Fri, 21 Jun to 43230
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eBay item number:305440843599

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab
Seller Notes
“The book is in good condition with small wearing on the corners of the cover. There is no name and ...
Publication Year
2019
Format
Paperback
Language
English
Book Title
The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
Item Height
234mm
Author
Dr Dr Michael Mosley
Publisher
Simon & Schuster Australia
Topic
Health
Item Width
153mm
Number of Pages
288 Pages

About this product

Product Information

Australian and New Zealand edition THE NO. 1 BESTSELLER IN AUSTRALIA AND THE UK BASED ON THE LATEST GROUNDBREAKING SCIENCETHE ULTIMATE GUIDE FROM THE CREATOR OF THE 5:2 - HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTH AN EXCITING NEW PROGRAMME BUILT AROUND A MORE MANAGEABLE 800-CALORIE FAST DAY Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science (including a new approach: Time Restricted Eating) to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. Depending on your goals, you can choose how intensively you want to do the programme: how many 800-calorie days to include each week, and how to adjust these as you progress. Along with delicious, low-carb recipes and menu plans by Dr Clare Bailey, The Fast 800 offers a flexible way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands. 'I lost 16kg in the first 8 weeks and then another 6kg. I've never been healthier.' Denise, 51

Product Identifiers

Publisher
Simon & Schuster Australia
ISBN-13
9781760850180
eBay Product ID (ePID)
18046431986

Product Key Features

Book Title
The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
Author
Dr Dr Michael Mosley
Format
Paperback
Language
English
Topic
Health
Publication Year
2019
Number of Pages
288 Pages

Dimensions

Item Height
234mm
Item Width
153mm

Additional Product Features

Title_Author
Dr Dr Michael Mosley
Country/Region of Manufacture
Australia

Item description from the seller

LyndaMarg

LyndaMarg

100% positive feedback
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Detailed Seller Ratings

Average for the last 12 months

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5.0
Reasonable shipping cost
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Shipping speed
5.0
Communication
5.0

Seller feedback (16,949)

1***l (46)- Feedback left by buyer.
Past month
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Came quickly. Excellent condition. I will definitely use this seller again.
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