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Helen Purperhart Yoga Exercises for Teens (Paperback) (UK IMPORT)
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Located in: GU14 0GT, United Kingdom
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eBay item number:305418082662
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Book Title
- Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body
- Publication Name
- Yoga Exercises for Teens
- Title
- Yoga Exercises for Teens
- Subtitle
- Developing a Calmer Mind and a Stronger Body
- EAN
- 9780897935036
- ISBN
- 9780897935036
- Publisher
- Turner Publishing Company
- Format
- Trade Paperback
- Release Year
- 2008
- Release Date
- 21/11/2008
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.3in
- Item Length
- 9in
- Item Width
- 6in
- Genre
- Juvenile Nonfiction
- Publication Year
- 2008
- Topic
- Health & Daily Living / Fitness & Exercise
- Item Weight
- 7.5 Oz
- Number of Pages
- 160 Pages
About this product
Product Information
Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers and to show teens how to work out and train their bodies in a relaxed way. It requires no advance knowledge or preparation and can be used by anyone working with teens between the ages of 10 and 20. The exercises are divided into static postures, dynamic postures, and exercises in pairs. There are also visualization and meditation exercises based on the four elements of nature as well as an introduction to the basics of yoga philosophy. The book can be used with large and small groups or as part of a parent-teen activity. Practicing yoga together is a perfect opportunity for parents and teens to exercise, talk, and spend time together in a healthy, positive manner.
Product Identifiers
Publisher
Turner Publishing Company
ISBN-10
0897935039
ISBN-13
9780897935036
eBay Product ID (ePID)
64445713
Product Key Features
Book Title
Yoga Exercises for Teens : Developing a Calmer Mind and a Stronger Body
Format
Trade Paperback
Language
English
Topic
Health & Daily Living / Fitness & Exercise
Publication Year
2008
Genre
Juvenile Nonfiction
Number of Pages
160 Pages
Dimensions
Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
7.5 Oz
Additional Product Features
Lc Classification Number
Ra781.7.P88413 2008
Grade from
Fourth Grade
Grade to
Twelfth Grade
Reviews
Have you ever wanted to start doing yoga? Are you a teenager that can't find a class that is serious enough to get through an exercise without laughing? Or, you can't find a class for your own age group? Whether you want to do yoga for spiritual reasons, or to get healthy, or to be less stressed, Yoga Exercises for Teens is a great starter book. Though it's written for teaching a class, anyone can use this book. It has helpful icons marking whether the exercise is for advanced students or if the exercise is supposed to be done in pairs. It also includes the eight yoga rules for life, the five precepts, and the five yoga abstinences...Yoga Exercises for Teens by Helen Purperhart is recommended for teachers starting to teach a yoga class and for teenagers wanting to try out yoga without really making a commitment. Neha N. Kashmiri,Reader Views, Have you ever wanted to start doing yoga? Are you a teenager that can't find a class that is serious enough to get through an exercise without laughing? Or, you can't find a class for your own age group? Whether you want to do yoga for spiritual reasons, or to get healthy, or to be less stressed, Yoga Exercises for Teens is a great starter book. Though it's written for teaching a class, anyone can use this book. It has helpful icons marking whether the exercise is for advanced students or if the exercise is supposed to be done in pairs. It also includes the eight yoga rules for life, the five precepts, and the five yoga abstinences...Yoga Exercises for Teens by Helen Purperhart is recommended for teachers starting to teach a yoga class and for teenagers wanting to try out yoga without really making a commitment. Neha N. Kashmiri, Reader Views
Illustrated by
Van Amelsfort, Barbara
Copyright Date
2008
Lccn
2008-024262
Intended Audience
Juvenile Audience
Series
Smartfun Activity Bks.
Illustrated
Yes
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305418082662
Postage and handling
Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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Seller feedback (184,319)
0***- (7)- Feedback left by buyer.
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Thanks for the good packaging, it saved the book from serbian mailmen who are rat-faced bastard with no respect for other people property and just shoved the poor book into the mailbox, luckily the packaging prevented heavy damage. Cheers!
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Item arrived on time and as described.
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Another quality product at a great price from the best seller on eBay. A++++++