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Christina Sell A Deeper Yoga (Paperback) (UK IMPORT)

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eBay item number:305368130179
Last updated on May 25, 2024 13:39:58 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Book Title
Deeper Yoga : Moving Beyond Body Image to Wholeness and Freedom
Publication Name
A Deeper Yoga
Title
A Deeper Yoga
Subtitle
Moving Beyond Body Image to Wholeness and Freedom
Author
Christina Sell
Format
Trade Paperback
EAN
9781942493457
ISBN
9781942493457
Publisher
Hohm Press
Genre
Self-Help, Health & Fitness
Topic
Yoga, Personal Growth / Self-Esteem, Eating Disorders & Body Image
Release Date
25/02/2020
Release Year
2020
Language
English
Country/Region of Manufacture
US
Item Height
0.3in
Item Length
9in
Publication Year
2019
Item Width
6in
Item Weight
10 oz
Number of Pages
160 Pages

About this product

Product Information

Christina Sell knows the difference between a surface buzz in the yoga business (for a better, more beautiful "ME"), and its roots as an ancient practice of ethical life and spiritual transformation. With over twenty-five years "on the mat," her voice of courage and sanity has never stopped urging yoga students and teachers alike to take a deeper dive: to confront media hype about body-image and the promise of any quick-fix in favor of a lifelong commitment to wholeness and freedom. This book is both an epitome of that call, and a practical guide to ongoing self-discovery. As the author of two previous books: Yoga From the Inside Out (2003) and My Body Is a Temple (2013), Christina Sell holds an international reputation as a gifted and compassionate teacher and trainer of yoga. As a former gymnast who dealt with eating disorders and addictions in her early years, Christina knows how to redirect thoughts and habits of negative body image toward spiritual practice and inner-awakening. A Deeper Yoga is for any practitioner or teacher who wants tools and support in finding a loving, expanded relationship with his or her body, mind, emotions and spirit. Her book is for anyone on the path of yoga. Newer yoga students will benefit from the compassionate explanations of the inner journey and find direction in building a stronger foundation of practice. Experienced yoga practitioners will find a refreshing and honest exploration of both the hype and the heart of the work. Teachers of all traditions will benefit from the ongoing reminder that yoga is not only for the body, but for transformation of consciousness and spiritual unfolding. This is a book for the long haul A Deeper Yoga is uniquely aimed at practitioners who initially found help from yoga, but who are now experiencing impatience, discouragement or even disillusionment. It leads the reader to yoga's more esoteric teachings, using language without jargon or unnecessary details. The tone is compassionate, yet strong and authoritativeinviting us to empower our own deeper knowing, yet without watering down the traditional teachings. Topics of body image, self-hatred, eating disorders, addiction and emotional imbalance are considered throughout. Christina skillfully dismantles the illusions and early conditionings that lead to unrealistic norms of perfection and empower a media-driven standard of beauty. A Deeper Yoga offers an alternative view of genuine beauty.

Product Identifiers

Publisher
Hohm Press
ISBN-10
1942493452
ISBN-13
9781942493457
eBay Product ID (ePID)
14038694637

Product Key Features

Book Title
Deeper Yoga : Moving Beyond Body Image to Wholeness and Freedom
Author
Christina Sell
Format
Trade Paperback
Language
English
Topic
Yoga, Personal Growth / Self-Esteem, Eating Disorders & Body Image
Publication Year
2019
Genre
Self-Help, Health & Fitness
Number of Pages
160 Pages

Dimensions

Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
10 oz

Additional Product Features

Lc Classification Number
Ra781.67.S45 2019
Copyright Date
2019
Target Audience
Trade
Lccn
2018-057175
Illustrated
Yes

Item description from the seller

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Value Added Tax Number:
  • GB 864 1548 11
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