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David Salo Scott A. Complete Conditioning for (Mixed Media Product) (UK IMPORT)
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Located in: GU14 0GT, United Kingdom
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Seller information
- 98.3% positive feedback
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eBay item number:305339918112
Item specifics
- Condition
- Book Title
- Complete Conditioning for Swimming
- Publication Name
- Complete Conditioning for Swimming
- Title
- Complete Conditioning for Swimming
- ISBN-10
- 073607242X
- EAN
- 9780736072427
- ISBN
- 9780736072427
- Publisher
- Human Kinetics
- Format
- Compact Disc / Mixed Lot
- Release Year
- 2008
- Release Date
- 30/06/2008
- Language
- English
- Country/Region of Manufacture
- US
- Item Width
- 15mm
- Item Weight
- 590g
- Genre
- Sports & Recreation
- Book Series
- Complete Conditioning for Sports
- Publication Year
- 2008
- Topic
- Training, Bodybuilding & Weight Training, Swimming & Diving
About this product
Product Information
Develop more powerful strokes and quicker turns with Complete Conditioning for Swimming . The training programs detailed in the book use fitness assessments to tailor strength, endurance, and flexibility exercises while incorporating nutrition, year-round conditioning, tapering, and event-based workouts, so you always swim your best.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
073607242x
ISBN-13
9780736072427
eBay Product ID (ePID)
14038423778
Product Key Features
Book Title
Complete Conditioning for Swimming
Format
Compact Disc / Mixed Lot
Language
English
Topic
Training, Bodybuilding & Weight Training, Swimming & Diving
Publication Year
2008
Genre
Sports & Recreation
Dimensions
Item Length
10.1in
Item Height
0.6in
Item Width
7in
Item Weight
20.8 Oz
Additional Product Features
Lc Classification Number
Gv837.7.S25 2008
Reviews
"Salo is an amazing teacher and coach who understands the importance of peak conditioning to a swimmer's success. Combining book and DVD, Complete Conditioning for Swimming captures his unique approach, making it the most comprehensive training resource in the sport today." Aaron Peirsol 4 time Olympic medalist "With exercises and programs tailored to address the physical demands of every stroke and event, Complete Conditioning for Swimming is a competitive swimmer's dream." Amanda Beard 7 time Olympic medalist
Table of Content
Chapter 1. Testing for Swimming Fitness Chapter 2. Warming Up and Cooling Down Chapter 3. Tailoring Training for Specific Strokes and Events Chapter 4. Building Endurance Chapter 5. Training for Core Stability Chapter 6. Developing Explosive Power Chapter 7. Enhancing Flexibility for Better Strokes Chapter 8. Preventing, Coping With, and Returning From Injury Chapter 9. Nutrition and Hydration for Swimmers Chapter 10. Creating a Strength and Conditioning Program Chapter 11. Year-Round Sample Programs
Copyright Date
2008
Lccn
2008-004226
Dewey Decimal
797.2/1
Intended Audience
Trade
Series
Complete Conditioning for Sports Ser.
Dewey Edition
22
Illustrated
Yes
Number of Pages
256 Pages
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305339918112
Postage and handling
Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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Afghanistan, Australia, Austria, Belarus, France, Germany, Ireland, Italy, Libya, Nauru, Netherlands, Russian Federation, Somalia, Spain, Switzerland, Ukraine, United Kingdom, United States, Yemen
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Seller feedback (183,989)
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Packaged very good and arrived perfect! Thanks!
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Very fast shipping!
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