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30-Minute Ketogenic Cooking : 50+ Mouthwatering Low-Carb Recipes to Save You...
US $4.30
ApproximatelyRM 18.19
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Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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US $5.22 (approx RM 22.09) USPS Media MailTM.
Located in: Belvidere, Illinois, United States
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Estimated between Sat, 2 Aug and Fri, 8 Aug to 94104
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eBay item number:305182235257
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781628602784
About this product
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628602783
ISBN-13
9781628602784
eBay Product ID (ePID)
240837351
Product Key Features
Book Title
30-Minute Ketogenic Cooking : 50+ Mouthwatering Low-Carb Recipes to Save You Time and Money
Number of Pages
160 Pages
Language
English
Publication Year
2018
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Methods / Quick & Easy
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
15.8 Oz
Item Length
9.1 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods-based ketogenic lifestyle is carving out time to cook day after day--especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time. Being no stranger to the familiar time crunches of modern life, Kyndra tackles the issue head-on in her new cookbook, 30-Minute Ketogenic Cooking. The book features more than 50 of her quickest, most mouthwatering recipes, each of which requires no more than 30 minutes of hands-on cooking time. You'll be enjoying tasty keto meals in almost no time flat! This book is a game-changer for busy families, overworked singles, and anyone else wishing to adopt and maintain a ketogenic lifestyle without letting food prep, cooking, and cleanup rule their lives. Kyndra has included her favorite fast and flavorful breakfasts, lunches, dinners, and snacks. As in her previous books, every recipe uses only easy-to-source, real-food ingredients and reflects her instantly recognizable flair. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks so that in half an hour or less, you can have a delicious and nutritious low-carb meal on your plate., Kyndra Holley knows that when it comes to transitioning to and sticking with a ketogenic lifestyle, one of the biggest challenges people face is carving out time to cook. Preparing healthy low-carb meals without relying on prepackaged convenience foods can leave you feeling like you're spending hours in the kitchen every day. 30-Minute Ketogenic Cooking tackles this issue head-on. This book features more than 50 of Kyndra's quickest, most delicious recipes, each of which requires no more than 30 minutes of hands-on cooking time and uses only easy-to-source, real-food ingredients. This book is a game-changer for buoy families, overworked singles, and anyone else wishing to adopt and maintain a ketogenic lifestyle without letting food, prep, cooking, and cleanup take oven Inside, you'll find: Satisfying starters, snacks, and sweet treats, Fast and flavorful breakfasts, lunches, and dinners, Savory salads and sides to complement any meal, Handy sauces, salad dressings, and other staples, Two weeks of ketogenic meal plans and shopping lists, Kyndra's best tips and tricks for stocking your kitchen, planning ahead, and even repurposing leftovers to sane both tune and money, Low-carb cooking doesn't have to be overwhelming or overly time-consuming. With 30-Minute Ketogenic Cooking, you can have a delicious and nutritious low-carb meal on your plate in half an hour or less! Book jacket., Kyndra Holley knows that one of the biggest challenges people face when moving to and sticking with a whole foods based ketogenic lifestyle is finding time to cook day after day - especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks for delicious, low-carb meals., Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods-based ketogenic lifestyle is carving out time to cook day after day--especially on busy weeknights when life is pulling you in a million directions . Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time. Being no stranger to the familiar time crunches of modern life, Kyndra tackles the issue head-on in her new cookbook, 30-Minute Ketogenic Cooking. The book features more than 50 of her quickest, most mouthwatering recipes, each of which requires no more than 30 minutes of hands-on cooking time. You'll be enjoying tasty keto meals in almost no time flat This book is a game-changer for busy families, overworked singles, and anyone else wishing to adopt and maintain a ketogenic lifestyle without letting food prep, cooking, and cleanup rule their lives. Kyndra has included her favorite fast and flavorful breakfasts, lunches, dinners, and snacks. As in her previous books, every recipe uses only easy-to-source, real-food ingredients and reflects her instantly recognizable flair. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks so that in half an hour or less, you can have a delicious and nutritious low-carb meal on your plate.
LC Classification Number
RM237.73
Item description from the seller
Seller feedback (72)
- a***a (4359)- Feedback left by buyer.More than a year agoVerified purchase🚩🚩🚩🚩Purchased/paid immediately. 11 days and 3 unanswered messages. Still no response and no tracking. Highly recommend avoiding this seller. Having to request funds be refunded.keto chow lot (#305593507915)
- t***a (328)- Feedback left by buyer.More than a year agoVerified purchaseExcellent communication! Great seller!keto chow lot (#305571986330)
- b***i (3894)- Feedback left by buyer.More than a year agoVerified purchaseThank you for a great deal.Glutamine, 1.1 lb (500 g) (#305538810444)
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