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Rachel Scott Wit and Wisdom from the Yoga Mat (Paperback)
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Located in: GU14 0GT, United Kingdom
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eBay item number:305025851634
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Publication Name
- Wit and Wisdom from the Yoga Mat
- Title
- Wit and Wisdom from the Yoga Mat
- Subtitle
- 125 Peaceful Poses, Mindful Musings, and Simple Tricks for Leadin
- Type
- Paperback
- ISBN-10
- 1604336757
- EAN
- 9781604336757
- ISBN
- 9781604336757
- Genre
- Philosophy & Spirituality
- Release Year
- 2016
- Release Date
- 15/11/2016
- Country/Region of Manufacture
- US
- Item Length
- 152mm
- Item Weight
- 294g
- Publication Year
- 2016
- Format
- Hardcover
- Language
- English
- Book Title
- Wit and Wisdom from the Yoga Mat: 101 Peaceful Posts, Mindful Musings, and Simple Tricks for Leading a Zen Life
- Item Height
- 137mm
- Publisher
- Sterling Publishing Co INC International Concepts
- Topic
- Health, Mental Health
- Item Width
- 152mm
- Number of Pages
- 176 Pages
About this product
Product Information
Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated book for anyone who needs to restore some balance--even if you can't touch your toes! Center yourself--and your life--on and off the mat with Wit and Wisdom from the Yoga Mat. Everyone can benefit from a little more balance in their lives, and yoga's blend of mindfulness practices and restorative poses creates the perfect antidote to our increasingly high-stress lives. This inspiring collection of quotes, aphorisms, poses, and even breathing exercises will help everyone--yogi or newbie--benefit from the physical, mental, and emotional perks of regular yoga practice, without breaking a sweat. Filled with the wit and wisdom of esteemed yogi Rachel Scott, this approachable book will help clear your mind, while brightening your day.
Product Identifiers
Publisher
Sterling Publishing Co INC International Concepts
ISBN-13
9781604336757
eBay Product ID (ePID)
229347720
Product Key Features
Book Title
Wit and Wisdom from the Yoga Mat: 101 Peaceful Posts, Mindful Musings, and Simple Tricks for Leading a Zen Life
Format
Hardcover
Language
English
Topic
Health, Mental Health
Publication Year
2016
Number of Pages
176 Pages
Dimensions
Item Height
137mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:305025851634
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Item does not ship to United States
Item location:
GU14 0GT, United Kingdom
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