Picture 1 of 2
Workouts For Dummies by Webb, Tamilee Paperback Book The Cheap Fast Free Post
8M+ feedback. Millions of books, dvds & more in stock!
Condition:
4 available / 3 sold
Postage:
Located in: GB, United Kingdom
Delivery:
Varies
Returns:
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller information
- 98.7% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:303830508285
Item specifics
- Condition
- Title
- Workouts For Dummies
- ISBN
- 0764551248
- EAN
- 9780764551246
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 19981209
- Publication Name
- N/A
- Release Title
- Workouts For Dummies
- Artist
- Webb, Tamilee
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 1998
- Format
- Paperback
- Language
- English
- Book Title
- Workouts for Dummies
- Item Height
- 234mm
- Publisher
- John Wiley & Sons INC International Concepts
- Topic
- Health
- Item Width
- 190mm
- Item Weight
- 726g
- Number of Pages
- 384 Pages
About this product
Product Information
Every few months a new diet, wonder drug, or workout machine hitsthe market promising instantaneous results. Unfortunately, none ofthese fads ever seems to work. That's because the secret togood health is based on a balanced workout routine, which consistsof eating a healthy diet, exercising, resting your body, and doingyour best to find balance in all aspects of your life. If you candedicate yourself to this goal and are willing to work for what youwant you can have a healthy and fit body. Workouts For Dummies by Tamilee Webb, whose buffed bodyis the star of the Buns of Steel workout video series, will showyou how to get the most out of your workout routine no matter whatyour current level of fitness. If you're a workout enthusiastthis book will help you shape up with easy workouts you can doanytime, anywhere. Even if you've never exercised,don't worry--this book starts with basic topics such aschoosing shoes and warming up. Workouts For Dummie s covers everything you'll needto create an effective exercise program, starting with anexplanation of body types (so you don't think you'llend up looking like Cindy Crawford if you don't already) andthe workouts that suit your body type. You'll also finddirections for stretches, aerobic exercises, muscle conditioning(using weights, furniture, exercise bands, and bars), and workoutsfor different locations (home, office, gym), all withillustrations. Workouts For Dummies also deals with thefollowing topics and much more: * Creating a personalized workout * Warming up, cooling down, and stretching * Preventing common injuries * Targeting and toning trouble spots * Evaluating equipment, gear, and gadgets * Determining your fitness level * Working out while traveling Filled with expert tips, techniques, and step-by-step photos thatillustrate over 100 exercises, Workouts For Dummies willhelp you make exercising an enjoyable part of your life.
Product Identifiers
Publisher
John Wiley & Sons INC International Concepts
ISBN-13
9780764551246
eBay Product ID (ePID)
87333860
Product Key Features
Book Title
Workouts for Dummies
Format
Paperback
Language
English
Topic
Health
Publication Year
1998
Number of Pages
384 Pages
Dimensions
Item Height
234mm
Item Width
190mm
Item Weight
726g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller assumes all responsibility for this listing.
eBay item number:303830508285
Postage and handling
Item does not ship to United States
Item location:
GB, United Kingdom
Post to:
Belgium, Bosnia and Herzegovina, Brazil, Canada, Chile, Czech Republic, Denmark, Estonia, Finland, France, Georgia, Greece, Hong Kong, Hungary, Iceland, India, Ireland, Israel, Italy, Japan, Jordan, Kuwait, Latvia, Liechtenstein, Lithuania, Luxembourg, Malaysia, Maldives, Malta, Montenegro, Morocco, Netherlands, New Zealand, Norway, Peru, Poland, Portugal, Republic of Croatia, Rwanda, Singapore, Slovakia, Slovenia, South Korea, Spain, Sri Lanka, Sweden, Thailand, Worldwide
Excludes:
Afghanistan, Australia, Austria, Germany, Libya, Nauru, Russian Federation, Somalia, Switzerland, Ukraine, United States, Yemen
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales Tax for an item #303830508285
Sales Tax for an item #303830508285
Seller collects sales tax for items shipped to the following states:
| State | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within |
|---|
| 30 days |
The buyer is responsible for return postage costs.
Seller feedback (12,775,676)
This item (2)
All items (12,775,676)
d***d (6190)- Feedback left by buyer.
Past 6 months
Verified purchase
Good items,fast delivery
s***a (3287)- Feedback left by buyer.
More than a year ago
Verified purchase
Great ��
a***a (240)- Feedback left by buyer.
Past month
Verified purchase
Great
7***o (227)- Feedback left by buyer.
Past month
Verified purchase
Text quality very good as described, therefore price appropriate. Packaged well for posting and with delivery was swift. Seller highly recommended.
0***4 (106)- Feedback left by buyer.
Past month
Verified purchase
Wonderful music
More to explore :
- Fiction Paperback Fiction & Debra Webb Books,
- Paperback Nonfiction For Dummies Fiction & Nonfiction Books,
- Post-Modernism Fiction Paperbacks Books,
- Fiction & For Dummies Nonfiction Books,
- Nonfiction Books For Dummies Fiction & Books,
- Paperbacks Books,
- Paperbacks Books in English,
- With Vintage Paperbacks Books,
- Trade Paperbacks Books in English,
- Vintage Paperback Books for Children