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The Plant Paradox: The Hidden Dangers in "Healthy" Fo... by Gundry MD, Dr. Stev
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eBay item number:302746209574
Item specifics
- Condition
- Title
- The Plant Paradox: The Hidden Dangers in "Healthy" Foods That ...
- Book Title
- The Plant Paradox: The Hidden Dangers in "Healthy" Foods That ...
- ISBN
- 006242713X
- EAN
- 9780062427137
- Binding
- Hardback
- Date of Publication
- 20170601
- Release Title
- The Plant Paradox: The Hidden Dangers in "Healthy" Foods That ...
- Artist
- Gundry MD, Dr. Steven R
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2017
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Publication Name
- The Plant Paradox: the Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
- Item Height
- 229mm
- Publisher
- HarperCollins INC International Concepts
- Item Width
- 152mm
- Subject
- Medicine, Healthcare System
- Item Weight
- 611g
- Number of Pages
- 416 Pages
About this product
Product Information
I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather. -Kelly Clarkson Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the gluten-free foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption. Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress-and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl-and shows you how to eat whole foods in a whole new way.
Product Identifiers
Publisher
HarperCollins INC International Concepts
ISBN-13
9780062427137
eBay Product ID (ePID)
235174478
Product Key Features
Publication Name
The Plant Paradox: the Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
Format
Hardcover
Language
English
Subject
Medicine, Healthcare System
Publication Year
2017
Type
Textbook
Number of Pages
416 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Volume
1
Item Weight
611g
Additional Product Features
Series Title
The Plant Paradox
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller assumes all responsibility for this listing.
eBay item number:302746209574
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