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Overcoming Anxiety: A Books on Prescription Title (Overcoming Books) By Helen K

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eBay item number:302483100930
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Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Title
Overcoming Anxiety (Overcoming Books)
ISBN
9781849018784
Publication Year
2014
Type
Textbook
Format
Paperback
Language
English
Subject Area
Health Education
Publication Name
Overcoming Anxiety, 2nd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques
Item Height
196 mm
Author
Helen Kennerley
Publisher
Little, Brown Book Group
Item Weight
340 g
Item Width
128 mm
Number of Pages
416 Pages

About this product

Product Information

HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9781849018784
eBay Product ID (ePID)
176930728

Product Key Features

Number of Pages
416 Pages
Language
English
Publication Name
Overcoming Anxiety, 2nd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques
Publication Year
2014
Type
Textbook
Author
Helen Kennerley
Subject Area
Health Education
Format
Paperback

Dimensions

Item Height
196 mm
Item Weight
340 g
Item Width
128 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Helen Kennerley

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 724498118
baham_books

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