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TRUE REFUGE By Tara Brach (Hardback) (9781781802663)

bookwanderers
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GBP 18.89
ApproximatelyRM 107.17
Condition:
Brand New
2 available
Breathe easy. Returns accepted.
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Located in: Leicester, England, United Kingdom
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eBay item number:297404718071
Last updated on Jul 02, 2025 14:17:24 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Book Series
NA
Genre
Self-Help, Health & Wellness, Spirituality
Original Language
English
Country/Region of Manufacture
UK
Features
Mindfulness practices, Techniques for emotional resilience, Guidance on finding inner peace, Personal anecdotes and insights, Practical exercises and meditations
Narrative Type
Non-Fiction
Edition
NA
Intended Audience
Self-help, Personal Development, Mental Health
Item Length
135
Signed
NO
ISBN
9781781802663

About this product

Product Information

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgement and addictive behaviours. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom - truth, love and awareness - True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, 'There is always a way to take refuge in a healing and liberating presence.'

Product Identifiers

Publisher
HAY House UK LTD
ISBN-13
9781781802663
eBay Product ID (ePID)
176777736

Product Key Features

Book Title
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Number of Pages
336 Pages
Language
English
Publication Year
2013
Topic
Buddhism, Astrology
Type
Textbook
Author
Tara Brach
Format
Paperback

Dimensions

Item Height
216 mm
Item Weight
360 g
Item Width
135 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Tara Brach
Topic Area
Clinical Psychology

Item description from the seller

About this seller

bookwanderers

97.6% positive feedback•6.0K items sold

Joined Jan 2022
Welcome to BookWanderers, your virtual literary bliss! Embark on a captivating journey through imagination, knowledge, and creativity. Discover an extensive selection of titles for every reader's ...
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