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Instructing Hatha Yoga: A Guide for Teachers and Students by Ambrosini, Diane M

Wild We Roam Co
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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Book Title
Instructing Hatha Yoga: A Guide for Teachers and Students
ISBN
9781450484657

About this product

Product Identifiers

Publisher
Human Kinetics
ISBN-10
1450484654
ISBN-13
9781450484657
eBay Product ID (ePID)
215917809

Product Key Features

Number of Pages
392 Pages
Publication Name
Instructing Hatha Yoga : a Guide for Teachers and Students
Language
English
Subject
Yoga, Physical Education, Elementary
Publication Year
2015
Type
Textbook
Author
Diane M. Ambrosini
Subject Area
Health & Fitness, Education
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
39.2 Oz
Item Length
11 in
Item Width
8.5 in

Additional Product Features

Edition Number
2
Intended Audience
Trade
LCCN
2015-000918
Illustrated
Yes
Table Of Content
Part I The Practice of Yoga Chapter 1 Understanding Yoga Chapter 2 Basics of Teaching Yoga Chapter 3 Creating a Class Environment Chapter 4 Breathing and Beyond Chapter 5 Energy and Anatomy Part II Asanas and Adjustments Chapter 6 Sun Salutations Chapter 7 Standing Postures Chapter 8 Seated Postures Chapter 9 Supine and Prone Postures Chapter 10 Inverted Postures Chapter 11 Restorative Postures Part 3 Structuring a Class Chapter 12 Class Framework Chapter 13 Sample Classes
Synopsis
The world of yoga has exploded since the first edition of Instructing Hatha Yoga was published in 2006. Millions more enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga in gyms and spas, the training rooms of professional sport teams, prisons and hospitals, and even classrooms. With the increasing demand for qualified yoga teachers who can meet the needs of a diverse group of students, this updated edition of Instructing Hatha Yoga could not have come at a better time. Featuring detailed instructions on teaching 68 yoga poses and more than 200 photos showing the postures, the text covers all aspects of safe and confident hatha yoga instruction. The second edition is enhanced with the following features: - Updated verbal and visual cues to use in teaching each posture - Sample children's and prenatal classes - 75 new video clips that demonstrate yoga poses and modifications and instruct on physically assisting and adjusting students - New online teacher resource with self-inquiry questionnaire, class evaluation, chapter review questions, and other printable instructional resources Master teacher and author Diane Ambrosini retains her original emphasis on simple cues for bringing students into proper alignment and deeper mental focus and detailed instructions for making safe and effective hands-on modifications and adjustments of yoga poses. The book highlights issues of importance to even the most experienced instructors, including creating a safe and comfortable learning environment, structuring a class, teaching pranayama (breath work), and handling personal integrity and ethics. Developed in line with the New Yoga Alliance Standards and the Yoga Teachers' Registry requirements, Instructing Hatha Yoga is a comprehensive and user-friendly guide to becoming a confident and qualified yoga instructor. Students and teachers not only will learn how to teach yoga poses, but they will also know how to direct students toward deeper self-awareness to positively affect their lives for years to come., The world of yoga has exploded since the first edition of Instructing Hatha Yoga was published in 2006. Millions more enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga in gyms and spas, the training rooms of professional sport teams, prisons and hospitals, and even classrooms. With the increasing demand for qualified yoga teachers who can meet the needs of a diverse group of students, this updated edition of Instructing Hatha Yoga could not have come at a better time. Featuring detailed instructions on teaching 68 yoga poses and more than 200 photos showing the postures, the text covers all aspects of safe and confident hatha yoga instruction. The second edition is enhanced with the following features: Updated verbal and visual cues to use in teaching each posture Sample children's and prenatal classes 75 new video clips that demonstrate yoga poses and modifications and instruct on physically assisting and adjusting students New online teacher resource with self-inquiry questionnaire, class evaluation, chapter review questions, and other printable instructional resources Master teacher and author Diane Ambrosini retains her original emphasis on simple cues for bringing students into proper alignment and deeper mental focus and detailed instructions for making safe and effective hands-on modifications and adjustments of yoga poses. The book highlights issues of importance to even the most experienced instructors, including creating a safe and comfortable learning environment, structuring a class, teaching pranayama (breath work), and handling personal integrity and ethics. Developed in line with the New Yoga Alliance Standards and the Yoga Teachers' Registry requirements, Instructing Hatha Yoga is a comprehensive and user-friendly guide to becoming a confident and qualified yoga instructor. Students and teachers not only will learn how to teach yoga poses, but they will also know how to direct students toward deeper self-awareness to positively affect their lives for years to come., Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga instructor. The updated edition includes revised poses complete with instructions, a web resource, and sample children's and prenatal classes., Resource for yoga instructors in yoga studios and schools, campus recreation, recreation and leisure settings, fitness centers, dance studios, hospitals, and community settings.
LC Classification Number
RA781.7

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Wild We Roam Co

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Welcome to Wild We Roam Co., your literary escape! Based in the sunshine state, we curate a diverse collection of contemporary and vintage books, perfect for every reader. Check back often for new ...
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