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Raise the Bar : How to Push Beyond Your Limits and Build a Stronger Future...

Bob's Junkyard
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US $9.99
ApproximatelyRM 42.32
Condition:
Brand New
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Free Economy Shipping.
Located in: Moncure, North Carolina, United States
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Estimated between Tue, 12 Aug and Sat, 16 Aug to 94104
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eBay item number:286669114433

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN
9781804190173

About this product

Product Identifiers

Publisher
Quercus
ISBN-10
1804190179
ISBN-13
9781804190173
eBay Product ID (ePID)
13059214732

Product Key Features

Book Title
Raise the Bar : How to Push Beyond Your Limits and Build a Stronger Future You
Number of Pages
288 Pages
Language
English
Publication Year
2023
Topic
General, Aerobics, Motivational & Inspirational, Diet & Nutrition / General
Genre
Health & Fitness, Self-Help, Psychology
Author
Ben Alldis
Format
Hardcover

Dimensions

Item Weight
17 Oz
Item Length
9.5 in
Item Width
6.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2024-401687
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
In Raise The Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents. Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise The Bar is a narrative motivational book - with practical take homes too - that focuses on lessons and advice about drive, setbacks, defying expectations, support systems and challenging accepted behaviors, all told through stories and insight from Ben, who understands what it takes to set and achieve personal goals and motivates others daily to do the same. Using the principles behind maintaining a healthy mind and body, Ben wants to show you how to live beyond your limits right now and lay a positive foundation for your future self.
LC Classification Number
BF637.S4A5732825

Item description from the seller

About this seller

Bob's Junkyard

100% positive feedback•2.0K items sold

Joined Jan 2005
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Comic Book and Novelty Stuff seller for 30 plus years.
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