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Kimberly a Rainville Pudge Learns to Meditate (Paperback)

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Item specifics

Condition
New: A brand-new, unused, unopened, undamaged item. See the seller's listing for full details. See all condition definitionsopens in a new window or tab
Book Title
Pudge Learns to Meditate
Publication Name
Pudge Learns to Meditate
Title
Pudge Learns to Meditate
Subtitle
A Guide for Getting Young Minds Mindful, Happy and at Peace
Author
Kimberly a Rainville
Format
Paperback
ISBN-10
1773020404
EAN
9781773020402
ISBN
9781773020402
Publisher
TellWell Press
Genre
Children's Reference
Release Date
01/12/2016
Release Year
2016
Language
English
Country/Region of Manufacture
CA
Item Height
216mm
Item Length
216mm
Item Width
7mm
Item Weight
259g
Type
Mystery & Wonders
UPC
9781773020402

About this product

Product Information

Meet Pudge. Pudge likes to go to school, loves to play video games, and run with his friends. Sometimes he just needs a little peace and quiet. There are some days when Pudge feels so stressed that he can't sit still even for a minute. He even has trouble falling asleep at night. What is a dragon to do? Meditate! This textbook is a guide for parents, grandparents, teachers, and older children to help teach younger children (and themselves) an easy way to meditate. In this book, you will find several illustrated easy-to-follow breathing and meditation exercises for the whole family to learn. As a bonus in the back of the book, there are four energy exercises to help kids (and adults) be more focused and balanced, in body, mind, and spirit. Studies show that mindful and centered children (and adults) - are less anxious and stressed - are more centered and focused - are able to concentrate better in school - have higher self-esteem and self-love - sleep better at night Learning to meditate is a great gift to give our children and the future of the world. The Dalai Lama has said that if every eight-year-old child learned to meditate, world violence would be eliminated in one generation. Learning a more peaceful and loving way to deal with life is a wonderful gift and life lesson for everyone. NamastE Kimberly a. Rainville

Product Identifiers

Publisher
Kimberly A. Rainville
ISBN-10
1773020404
ISBN-13
9781773020402
eBay Product ID (ePID)
232210699

Dimensions

Weight
259g
Height
216mm
Width
216mm

Additional Product Features

Spine
7mm
Content Note
Colour Illustrations
Format
Paperback / Softback
Language
English
Author(s)
Kimberly a Rainville
Date of Publication
01/12/2016
Format Details
Trade Paperback (US) ,Unsewn / Adhesive Bound
Subject
Children's General Interest & Leisure
Imprint
Kimberly A. Rainville
Country of Publication
United States
Genre
Children's General Interest & Leisure

Item description from the seller

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  • GB 864 1548 11
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