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Phobias and How to Overcome Them: Understanding and Beating Your Fears: New

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
Publication Date
2005-01-13
Pages
219
ISBN
9781564147660
Book Title
Phobias and How to Overcome Them : Understanding and Beating Your Fears
Publisher
Red Wheel/Weiser
Item Length
9 in
Publication Year
2005
Format
Trade Paperback
Language
English
Item Height
0.8 in
Author
James Gardner, Arthur H. Bell
Genre
Self-Help, Psychology
Topic
Psychopathology / Anxieties & Phobias, Personal Growth / General, Anxieties & Phobias
Item Weight
10.9 Oz
Item Width
6 in
Number of Pages
224 Pages

About this product

Product Information

Fear of flying, fear of spiders, fear of crowds, fear of needles. There seems an endless list of phobias that between them afflict up to half the population. This book describes the most common hang-ups and how to come to terms with them.

Product Identifiers

Publisher
Red Wheel/Weiser
ISBN-10
1564147665
ISBN-13
9781564147660
eBay Product ID (ePID)
30876434

Product Key Features

Book Title
Phobias and How to Overcome Them : Understanding and Beating Your Fears
Number of Pages
224 Pages
Language
English
Publication Year
2005
Topic
Psychopathology / Anxieties & Phobias, Personal Growth / General, Anxieties & Phobias
Genre
Self-Help, Psychology
Author
James Gardner, Arthur H. Bell
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
10.9 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Dewey Edition
22
Reviews
Success stories of real people are part of the reason this mental health audio sounds so helpful and familiar. It shows how patterns of fear and avoidance become mental habits and explains the neurochemical processes that are involved in phobias and anxiety disorders--all without sounding pedantic or overly prescriptive. But the main reason the audio sounds so much like a fascinating documentary is the professional smoothness of narrator Ron Hippe. With his natural enunciation and vocal cadence he adds a relaxing element to the complex and often-intense material. For an audience with a lot of mental noise going on to begin with, his steadiness and command of the concepts will calm everybody down and allow more openness to what these authors have to offer. T.W. Winner of AudioFile Earphones Award © AudioFile 2009, Portland, Maine, "Success stories of real people are part of the reason this mental health audio sounds so helpful and familiar. It shows how patterns of fear and avoidance become mental habits and explains the neurochemical processes that are involved in phobias and anxiety disorders--all without sounding pedantic or overly prescriptive. But the main reason the audio sounds so much like a fascinating documentary is the professional smoothness of narrator Ron Hippe. With his natural enunciation and vocal cadence he adds a relaxing element to the complex and often-intense material. For an audience with a lot of mental noise going on to begin with, his steadiness and command of the concepts will calm everybody down and allow more openness to what these authors have to offer. T.W. Winner of AudioFile Earphones Award © AudioFile 2009, Portland, Maine" -- AudioFile
Lccn
2004-058359
Target Audience
Trade
Dewey Decimal
616.85/225
Lc Classification Number
Rc535.G37 2005
Copyright Date
2005

Item description from the seller

AlibrisBooks

AlibrisBooks

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