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Out of the Box for Life
US $14.95
ApproximatelyRM 63.05
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Shipping:
US $5.45 (approx RM 22.98) Economy Shipping.
Located in: Las Vegas, Nevada, United States
Delivery:
Estimated between Mon, 28 Jul and Thu, 31 Jul
Returns:
No returns accepted.
Coverage:
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(Not eligible for eBay purchase protection programmes)
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eBay item number:284027628246
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Artist
- Berland, PhD, Warren
- ISBN
- 9780060930516
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060930519
ISBN-13
9780060930516
eBay Product ID (ePID)
403482
Product Key Features
Book Title
Out of the Box for Life
Number of Pages
240 Pages
Language
English
Publication Year
2000
Topic
Personal Growth / General, Interpersonal Relations, Personal Growth / Self-Esteem
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
6.4 Oz
Item Length
8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
Synopsis
In this radical approach to psychological wellness, psychotherapist Dr. Warren Berland proves that no matter how stuck you feel or how deep your psychological wounds, you can be free. No training is necessary. It doesn't even have to take a lot of time. In Out of the Box for Life, you are given the keys to a happy, healthy life.Berland's box is a metaphor for the way many of us live our lives--trapped in a prison of our own making. Through a series of remarkably simple exercises, Berland shows you how to almost immediately break free of your psychological prison, essentially by taping over that annoying negative voice that plays in many a head on a continuous loop. He shows us how to accept that the thoughts and feelings we identify as ourselves, and which we hold so dear, are not us. The feelings of fesr, worry, and insecurity reflect a mechanistic response to life rather than an expression of our true self. When we embrace this realization, our emotions lose their power over us.Out of the Box for Life will show you how to find freedom and possibility in each moment. Surrender to this inner knowing and strengthen your resolve, and your confidence will grow.
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- b***b (1)- Feedback left by buyer.Past monthVerified purchaseSeller was understanding about a mistaken order and return. Very appreciated.
- p***s (565)- Feedback left by buyer.Past monthVerified purchaseExcellent quality. Condition is even better than described.
- a***d (177)- Feedback left by buyer.Past monthVerified purchaseGreat, Thank you!