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Yoga - 7 Minutes a Day, 7 Days a We..., Gertrud Hirschi
US $12.99
ApproximatelyRM 55.45
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages.
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Shipping:
Free USPS Media MailTM.
Located in: Montgomery Illinois, United States
Delivery:
Estimated between Mon, 4 Aug and Thu, 7 Aug to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:276475872012
Item specifics
- Condition
- ISBN
- 1590035097
- EAN
- 9781590035092
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Yoga - 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice...
- Artist
- Gertrud Hirschi
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
Red Wheel/Weiser
ISBN-10
1590035097
ISBN-13
9781590035092
eBay Product ID (ePID)
14050404348
Product Key Features
Book Title
Yoga 7 Minutes a Day, 7Days a Week : a Gentle Daily Practice for Strength, Clarity, and Calm
Number of Pages
160 Pages
Language
English
Topic
Meditations, Exercise, General, Yoga
Publication Year
2020
Features
New Edition
Illustrator
Yes
Genre
Philosophy, Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
7.8 Oz
Item Length
7.7 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-938808
Dewey Edition
23
Dewey Decimal
613.7046
Edition Description
New Edition
Synopsis
This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For example, Monday is the day of the moon and its focus is on cleansing, introspection, and planning. The gentle daily exercises, each including a mantra and a meditation, focus on various parts of the body--from the heart and shoulders to the pelvis and the digestive tract. By the end of the week, the practitioner will have experienced full-body yoga, and every part of the body will feel energized and strong. This is more than a book for the body; Hirschi has constructed a simple step-by-step program that aims to heal and energize the soul and spirit.
LC Classification Number
B132.Y6H466 2020
Item description from the seller
Seller feedback (271,322)
- e***s (81)- Feedback left by buyer.Past monthVerified purchaseBook was in excellent condition. Fast shipping! Thank you for a perfect transaction. Seller highly recommended.
- u***j (156)- Feedback left by buyer.Past monthVerified purchaseLovely book, great if you watercolor. Speedy shipping.
- r***g (356)- Feedback left by buyer.Past monthVerified purchaseGreat book in good condition! Seller shipped fast and it was a great value!
Seller feedback (271,322)
- e***s (81)- Feedback left by buyer.Past monthVerified purchaseBook was in excellent condition. Fast shipping! Thank you for a perfect transaction. Seller highly recommended.
- u***j (156)- Feedback left by buyer.Past monthVerified purchaseLovely book, great if you watercolor. Speedy shipping.
- r***g (356)- Feedback left by buyer.Past monthVerified purchaseGreat book in good condition! Seller shipped fast and it was a great value!