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Yoga - 7 Minutes a Day, 7 Days a We..., Gertrud Hirschi
US $12.99
ApproximatelyRM 54.86
Condition:
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Shipping:
Free USPS Media MailTM.
Located in: Montgomery Illinois, United States
Delivery:
Estimated between Wed, 29 Oct and Sat, 1 Nov to 94104
Returns:
30 days return. Seller pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:276475872012
Item specifics
- Condition
- ISBN
- 1590035097
- EAN
- 9781590035092
- Publication Name
- N/A
- Type
- Paperback / softback
- Release Title
- Yoga - 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice...
- Artist
- Gertrud Hirschi
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
Red Wheel/Weiser
ISBN-10
1590035097
ISBN-13
9781590035092
eBay Product ID (ePID)
14050404348
Product Key Features
Book Title
Yoga 7 Minutes a Day, 7Days a Week : a Gentle Daily Practice for Strength, Clarity, and Calm
Number of Pages
160 Pages
Language
English
Publication Year
2020
Topic
Meditations, Exercise, General, Yoga
Illustrator
Yes
Features
New Edition
Genre
Philosophy, Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
7.8 Oz
Item Length
7.7 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-938808
Dewey Edition
23
Dewey Decimal
613.7046
Edition Description
New Edition
Synopsis
This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For example, Monday is the day of the moon and its focus is on cleansing, introspection, and planning. The gentle daily exercises, each including a mantra and a meditation, focus on various parts of the body--from the heart and shoulders to the pelvis and the digestive tract. By the end of the week, the practitioner will have experienced full-body yoga, and every part of the body will feel energized and strong. This is more than a book for the body; Hirschi has constructed a simple step-by-step program that aims to heal and energize the soul and spirit.
LC Classification Number
B132.Y6H466 2020
Item description from the seller
Seller feedback (300,069)
- d***0 (436)- Feedback left by buyer.Past monthVerified purchaseItem bought: Ocean Ramsey Shark book * Item value for the money 5/5 * Condition matching as advertised 5/5 * Quickly dispatched 5/5 * Arrived on time 5/5 * Shipping cost for this type of item 5/5 * Packaging quality for this item 5/5 * Seller recommendation 5/5 * Communication: NA (not needed as it arrived on time) * Comments: Ty for your business!!
- r***1 (179)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book was exactly as described and arrived quickly. The only problem is a recurring one with this seller and other similar sellers - the book is poorly packaged in a plastic envelope and gets heavily bumped in shipping. I would like to see the books wrapped before shipment, but I understand this can't be done for cost reason. Luckily it isn't an expensive book, and I will continue to purchase basic books from this seller. A+++++
- 4***1 (1640)- Feedback left by buyer.Past monthVerified purchaseBook arrived quickly and is pretty close to "Very Good" description. Value priced and I'm glad I made the purchase as this is an excellent read. However, the book was mailed loose inside an over-sized plastic bag without any protection. Wrapped in a bubble wrap jacket would be a big help. A book can take a beating in USPS transit without some buffer. I can't tell if the bumps and dings were original or occurred in transit. I'd prefer to pay for shipping than have it sent with no protection.
Seller feedback (300,069)
- d***0 (436)- Feedback left by buyer.Past monthVerified purchaseItem bought: Ocean Ramsey Shark book * Item value for the money 5/5 * Condition matching as advertised 5/5 * Quickly dispatched 5/5 * Arrived on time 5/5 * Shipping cost for this type of item 5/5 * Packaging quality for this item 5/5 * Seller recommendation 5/5 * Communication: NA (not needed as it arrived on time) * Comments: Ty for your business!!
- r***1 (179)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book was exactly as described and arrived quickly. The only problem is a recurring one with this seller and other similar sellers - the book is poorly packaged in a plastic envelope and gets heavily bumped in shipping. I would like to see the books wrapped before shipment, but I understand this can't be done for cost reason. Luckily it isn't an expensive book, and I will continue to purchase basic books from this seller. A+++++
- 4***1 (1640)- Feedback left by buyer.Past monthVerified purchaseBook arrived quickly and is pretty close to "Very Good" description. Value priced and I'm glad I made the purchase as this is an excellent read. However, the book was mailed loose inside an over-sized plastic bag without any protection. Wrapped in a bubble wrap jacket would be a big help. A book can take a beating in USPS transit without some buffer. I can't tell if the bumps and dings were original or occurred in transit. I'd prefer to pay for shipping than have it sent with no protection.