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The New Yoga for People over 50: A Comprehensive Guide for Midlife and Older Beg

Condition:

Good

Price:

GBP 2.69

ApproximatelyRM 16.05

Postage:

GBP 5.19 (approx RM 30.97) Economy Postage. See detailsfor shipping

Located in: GL5 2TH, United Kingdom

Delivery:

Estimated between Tue, 2 Jul and Fri, 19 Jul to 43230

Seller ships within 3 days after receiving cleared payment.

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thecotswoldlibrary (681124)
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eBay item number:276347075994

Last updated on Apr 08, 2024 05:22:49 MYTView all revisionsView all revisions

Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See all condition definitionsopens in a new window or tab

EAN: 9781558744530

ISBN: 1558744533

Publication Name: The New Yoga for People over 50: A Comprehensive Guide for Midlif

Publication Year: 1997

Format: Paperback

Language: English

Book Title: The New Yoga for People over 50:A Comprehensive Guide for Midlife & Older Beginners

Item Height: 216mm

Author: Suza Francina

Publisher: Health Communications

Topic: Health

Item Width: 140mm

Item Weight: 556g

Number of Pages: 286 Pages

About this product

Product Information

Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slow down and reverse the aging process. A complete health system, yoga not only restores vitality to the body, but also expands the mind and soul. Yoga transforms the years after 50 from a time of deterioration to one of increased perspective and illumination. In The New Yoga for People Over 50, readers will learn how the health of the spine and posture affect every sustem of the body, and how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. In this comprehensive guide, Iyengar yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students.

Product Identifiers

Publisher

Health Communications

ISBN-13

9781558744530

eBay Product ID (ePID)

91456003

Product Key Features

Book Title

The New Yoga for People over 50:A Comprehensive Guide for Midlife & Older Beginners

Author

Suza Francina

Format

Paperback

Language

English

Topic

Health

Publication Year

1997

Number of Pages

286 Pages

Dimensions

Item Height

216mm

Item Width

140mm

Item Weight

556g

Additional Product Features

Title_Author

Suza Francina

Country/Region of Manufacture

United States

Item description from the seller

Business seller information

Value Added Tax Number:

GB 242692990

Seller assumes all responsibility for this listing.

eBay item number:276347075994

Last updated on Apr 08, 2024 05:22:49 MYTView all revisionsView all revisions

Postage and handling

Item location:

GL5 2TH, United Kingdom

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Postage and handling	To	Service	Delivery*See Delivery notes
GBP 5.19 (approx RM 30.97)	United States	Economy Postage (Economy Int'l Postage)	Estimated between Tue, 2 Jul and Fri, 19 Jul to 43230 Seller ships within 3 days after receiving cleared payment.

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The Cotswold Library

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