Keep the Connection : Choices for a Better Body and a Healthier Life

US $7.99
ApproximatelyRM 32.86
Condition:
Like New
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eBay item number:267504274299

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
Binding
Hardcover
Product Group
Book
Weight
0 lbs
IsTextBook
No
ISBN
9780786865345
Category

About this product

Product Identifiers

Publisher
Hyperion Press
ISBN-10
0786865342
ISBN-13
9780786865345
eBay Product ID (ePID)
265923

Product Key Features

Book Title
Keep the Connection : Choices for a Better Body and a Healthier Life
Number of Pages
192 Pages
Language
English
Publication Year
1999
Topic
Exercise, General, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness
Author
Bob Greene
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
14.4 Oz
Item Length
9.5 in
Item Width
6.4 in

Additional Product Features

Intended Audience
Trade
LCCN
99-010484
Dewey Edition
21
Dewey Decimal
613.7
Synopsis
The trainer who helped Oprah--and millions of others--make the "mind-body connection" now shows how to keep the body looking and feeling better than ever. Includes delicious, easy-to-prepare, low-fat recipes. 20 photos., The trainer who helped Oprah and millions of others, make the mind-body connection now shows readers how to keep their bodies looking and feeling better than ever! In Make the Connection, millions of readers joined Oprah Winfrey and Bob Greene in their groundbreaking and highly successful campaign of weight loss and exercise. Now Greene helps readers take the important next step, keeping the weight off and developing and maintaining great muscle tone. In this series of step-by-step instructions for firming up those hard-to-change body parts such as thighs, hips, abdominals, and upper arms, Greene offers the same no-nonsense and highly manageable strategies that made Make the Connection a godsend for so many struggling dieters. Each exercise in the book is illustrated with photographs of Greene and his clients, allowing readers to work out safely and effectively. In addition to his exercise tips, Greene provides motivational techniques on looking and feeling great, as well as delicious, low-fat recipes that are easy to prepare. By showing readers that it is possible to achieve their goals without fads or quick fixes, he offers the tools to reach a whole new level of health and well-being., The trainer who helped Oprah and millions of others, make the mind-body connection now shows readers how to keep their bodies looking and feeling better than ever In Make the Connection, millions of readers joined Oprah Winfrey and Bob Greene in their groundbreaking and highly successful campaign of weight loss and exercise. Now Greene helps readers take the important next step, keeping the weight off and developing and maintaining great muscle tone. In this series of step-by-step instructions for firming up those hard-to-change body parts such as thighs, hips, abdominals, and upper arms, Greene offers the same no-nonsense and highly manageable strategies that made Make the Connection a godsend for so many struggling dieters. Each exercise in the book is illustrated with photographs of Greene and his clients, allowing readers to work out safely and effectively. In addition to his exercise tips, Greene provides motivational techniques on looking and feeling great, as well as delicious, low-fat recipes that are easy to prepare. By showing readers that it is possible to achieve their goals without fads or quick fixes, he offers the tools to reach a whole new level of health and well-being.
LC Classification Number
GV481.G744 1999

Item description from the seller

About this seller

gnkeith

99.3% positive feedback2.5K items sold

Joined Jul 2001
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My store offers a wide variety of products and items, most of them being sports related. Thank you for visiting and happy shopping!

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