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The Happy Hormone Tracker: A Wellness Journal for Monthly Cycle Tracking and Hor
US $8.84
ApproximatelyRM 37.33
Condition:
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Shipping:
Free USPS Media MailTM.
Located in: Detroit, Michigan, United States
Delivery:
Estimated between Fri, 31 Oct and Fri, 7 Nov to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
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(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:267428190184
Item specifics
- Condition
- ISBN
- 9781950968176
About this product
Product Identifiers
Publisher
Blue Star Press
ISBN-10
1950968170
ISBN-13
9781950968176
eBay Product ID (ePID)
15038418315
Product Key Features
Book Title
Happy Hormone Tracker : a Wellness Journal for Monthly Cycle Tracking and Hormone Balance for Women
Number of Pages
125 Pages
Language
English
Topic
Women's Health, Infertility, Self-Management / General
Publication Year
2020
Genre
Health & Fitness, Self-Help
Format
Hardcover
Dimensions
Item Height
0.6 in
Item Weight
15.9 Oz
Item Length
9.3 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
Produced by
Blue Star Press
TitleLeading
The
Synopsis
Track your hormonal patterns and get to know your menstrual cycle in a more intimate way using this stylish and functional personal wellness planner for women. This first-of-its-kind 90-day hormone tracker journal gives women the guidance and space they need to track their monthly cycles and monitor how diet, exercise, moods, sleep, supplements, and more impact their hormonal fluctuations. On a basic level, natural hormone tracking is incredibly helpful for knowing when your period will come and end, when you should use protection or avoid sex to prevent pregnancy, and for gaining a fundamental connection to your flow. And if you're trying to conceive, it's essential for fertility tracking and fertility health. On a deeper level, tracking can strengthen your body awareness (physically and emotionally) and connection to nature. After 90 days of tracking, you'll have a strong foundational knowledge of your personal cycle patterns and how your hormones affect your mood, motivation levels, cravings, and more. The Happy Hormone Tracker includes: - Health primer explaining the four phases of a woman's cycle and what to expect during those times of the month - 90 days of daily tracker pages for monitoring ovulation, overall mood, digestion, hours slept, food cravings, stress level, exercise, motivation level, and more. - Weekly reflections for keeping track of personal habits, self-care, and more. - Food charts to help you know the best foods to eat for each phase of the month - And other tips from Shannon Leparski, author of the 2019 bestselling book The Happy Hormone Guide, Track your hormonal patterns and get to know your menstrual cycle in a more intimate way using this stylish and functional personal wellness planner for women. This first-of-its-kind 90-day hormone tracker journal gives women the guidance and space they need to track their monthly cycles and monitor how diet, exercise, moods, sleep, supplements, and more impact their hormonal fluctuations. On a basic level, natural hormone tracking is incredibly helpful for knowing when your period will come and end, when you should use protection or avoid sex to prevent pregnancy, and for gaining a fundamental connection to your flow. And if you're trying to conceive, it's essential for fertility tracking and fertility health. On a deeper level, tracking can strengthen your body awareness (physically and emotionally) and connection to nature. After 90 days of tracking, you'll have a strong foundational knowledge of your personal cycle patterns and how your hormones affect your mood, motivation levels, cravings, and more. The Happy Hormone Tracker includes- Health primer explaining the four phases of a woman's cycle and what to expect during those times of the month 90 days of daily tracker pages for monitoring ovulation, overall mood, digestion, hours slept, food cravings, stress level, exercise, motivation level, and more. Weekly reflections for keeping track of personal habits, self-care, and more. Food charts to help you know the best foods to eat for each phase of the month And other tips from Shannon Leparski, author of the 2019 bestselling book The Happy Hormone Guide
Item description from the seller
Seller feedback (4,814)
- a***9 (200)- Feedback left by buyer.Past yearVerified purchaseShipping was very fast. The packaging was very good. It arrived in a box that was padded with bubble wrap. The game and manual were in like new condition. The game and manual matched as described in the pictures. The starting price was a good with manual. I was sure to make my bid at price I was comfortable with. Glad to know my bid won and going to a charity.Harry Potter and the Sorcerer's Stone & Manual (Game Boy Color, EA, 2001) (#267200130111)
- j***9 (1376)- Feedback left by buyer.Past monthVerified purchaseGreat seller fast shipping accurate description of dvd good low price
- z***u (93)- Feedback left by buyer.Past yearVerified purchaseThe camera arrived in a decent amount of time. It was packed with care. It arrived looking as described with all the accessories. However, once I put the batteries in although it turned on, sadly, the shutter didn’t work. It cannot take pictures due to a broken shutter. I reached out to the seller a couple of times but no response. I filed a defective item return with eBay. I was happy to find out it was a free return. That’s great customer service right there.Minolta Maxxum 5xi 35mm SLR Camera & Accessories (#267179359591)
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Seller feedback (4,814)
- a***9 (200)- Feedback left by buyer.Past yearVerified purchaseShipping was very fast. The packaging was very good. It arrived in a box that was padded with bubble wrap. The game and manual were in like new condition. The game and manual matched as described in the pictures. The starting price was a good with manual. I was sure to make my bid at price I was comfortable with. Glad to know my bid won and going to a charity.Harry Potter and the Sorcerer's Stone & Manual (Game Boy Color, EA, 2001) (#267200130111)
- j***9 (1376)- Feedback left by buyer.Past monthVerified purchaseGreat seller fast shipping accurate description of dvd good low price
- z***u (93)- Feedback left by buyer.Past yearVerified purchaseThe camera arrived in a decent amount of time. It was packed with care. It arrived looking as described with all the accessories. However, once I put the batteries in although it turned on, sadly, the shutter didn’t work. It cannot take pictures due to a broken shutter. I reached out to the seller a couple of times but no response. I filed a defective item return with eBay. I was happy to find out it was a free return. That’s great customer service right there.Minolta Maxxum 5xi 35mm SLR Camera & Accessories (#267179359591)