The Top 100 Zone Foods: The Zone Food Scienc- Barry Sears, 0060988940, paperback

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Artist
Sears, Barry
ISBN
9780060988944
Category

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060988940
ISBN-13
9780060988944
eBay Product ID (ePID)
2000842

Product Key Features

Book Title
Top 100 Zone Foods : the Zone Food Science Ranking System
Number of Pages
336 Pages
Language
English
Publication Year
2001
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness
Author
Barry Sears
Book Series
The Zone Ser.
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
13.2 Oz
Item Length
9.2 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
LCCN
00-045886
Dewey Edition
21
TitleLeading
The
Dewey Decimal
613.2
Synopsis
With his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized nutritional thinking around the world. Now in The Top 100 Zone Foods he shows you how to incorporate the absolute best Zone foods into your diet. Using his new Zone Food Science Ranking System, Dr. Sears has analyzed thousands of foods to find the best proteins, carbohydrates, fats, and spices on earth. The Top 100 Zone Foods will introduce you to the exquisite flavors of Zone-perfect dishes such as Pork Tenderloin with Apple Compote, Kodiak Trout with Green Beans, Mediterranean Mushroom Gratin, and Broiled Tuna Steak with Dill Sauce and Fruit -- and you'll reap the rewards of high-performance living at the same time. The Top 100 Zone Foods features: The world's healthiest fruits, vegetables, meats, fish, and spices ranked according to nutritive value 100 delicious, easy-to-prepare Zone-balanced recipes, including Zone food block information A Day in the Zone, complete with typical delicious meals and their timing Live in the Zone -- and enjoy improved health, vitality, and strength!, With his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized nutritional thinking around the world. Now in The Top 100 Zone Foods he shows you how to incorporate the absolute best Zone foods into your diet. Using his new Zone Food Science Ranking System, Dr. Sears has analyzed thousands of foods to find the best proteins, carbohydrates, fats, and spices on earth. The Top 100 Zone Foods will introduce you to the exquisite flavors of Zone-perfect dishes such as Pork Tenderloin with Apple Compote, Kodiak Trout with Green Beans, Mediterranean Mushroom Gratin, and Broiled Tuna Steak with Dill Sauce and Fruit -- and you'll reap the rewards of high-performance living at the same time. The Top 100 Zone Foods features: The world's healthiest fruits, vegetables, meats, fish, and spices ranked according to nutritive value 100 delicious, easy-to-prepare Zone-balanced recipes, including Zone food block information A Day in the Zone, complete with typical delicious meals and their timing Live in the Zone -- and enjoy improved health, vitality, and strength, With his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized nutritional thinking around the world. Now in The Top 100 Zone Foods he shows you how to incorporate the absolute best Zone foods into your diet. Using his new Zone Food Science Ranking System, Dr. Sears has analyzed thousands of foods to find the best proteins, carbohydrates,fats, and spices on earth. The Top 100 Zone Foods will introduce you to the exquisite flavors of Zone-perfect dishes such as Pork Tenderloin with Apple Compote, Kodiak Trout with Green Beans, Mediterranean Mushroom Gratin, and Broiled Tuna Steak with Dill Sauce and Fruit -- and you'll reap the rewards of high-performance living at the same time. The Top 100 Zone Foods features: The world's healthiest fruits, vegetables, meats, fish, and spices ranked according to nutritive value 100 delicious, easy-to-prepare Zone-balanced recipes, including Zone food block information A Day in the Zone, complete with typical delicious meals and their timing Live in the Zone -- and enjoy improved health, vitality, and strength!
LC Classification Number
RM222.2.S3895 2001

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