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Power Foods: 150 Delicious Recipes with the 38 Healthiest FIRST EDITION 2010 PB
US $7.99
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Located in: Wilmington, California, United States
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Estimated between Tue, 4 Nov and Thu, 6 Nov to 94104
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eBay item number:266944101067
Item specifics
- Condition
- Edition
- First Edition
- ISBN
- 9780307465320
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0307465322
ISBN-13
9780307465320
eBay Product ID (ePID)
102916099
Product Key Features
Book Title
Power Foods : 150 Delicious Recipes with the 38 Healthiest Ingredients: a Cookbook
Number of Pages
384 Pages
Language
English
Publication Year
2010
Topic
Health & Healing / General, Specific Ingredients / Vegetables, Methods / Quick & Easy, General
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
39.1 Oz
Item Length
9.1 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-003255
Dewey Edition
22
Dewey Decimal
641.5/636
Synopsis
Many of our favorite ingredients--such as berries, tomatoes, and nuts--are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as: Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata Starters and Snacks: Sweet Potato Hummus; Beet Chips Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you''ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it''s best to splurge for organic ingredients. These 38 Power Foods are: · Asparagus · Artichokes · Avocados · Beets · Bell Peppers · Broccoli · Brussels Sprouts · Carrots · Kale · Mushrooms · Spinach · Sweet Potatoes · Swiss Chard · Tomatoes · Winter Squash · Apricots · Berries · Citrus · Kiwifruits · Papayas · Pears · Brown Rice · Oats · Quinoa · Dried Beans · Green Peas · Soybeans/Edamame · Almonds · Pecans · Pistachios · Walnuts · Flaxseed · Pumpkin Seeds · Eggs · Yogurt · Sablefish · Rainbow Trout · Wild Alaskan Salmon With 150 quick, flavor-packed recipes using the 38 healthiest foods nature has to offer, Power Foods makes eating well simple--and more delicious than ever before., Many of our favorite ingredients--such as berries, tomatoes, and nuts--are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as: Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata Starters and Snacks: Sweet Potato Hummus; Beet Chips Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you'll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it's best to splurge for organic ingredients. These 38 Power Foods are: - Asparagus - Artichokes - Avocados - Beets - Bell Peppers - Broccoli - Brussels Sprouts - Carrots - Kale - Mushrooms - Spinach - Sweet Potatoes - Swiss Chard - Tomatoes - Winter Squash - Apricots - Berries - Citrus - Kiwifruits - Papayas - Pears - Brown Rice - Oats - Quinoa - Dried Beans - Green Peas - Soybeans/Edamame - Almonds - Pecans - Pistachios - Walnuts - Flaxseed - Pumpkin Seeds - Eggs - Yogurt - Sablefish - Rainbow Trout - Wild Alaskan Salmon With 150 quick, flavor-packed recipes using the 38 healthiest foods nature has to offer, Power Foods makes eating well simple--and more delicious than ever before.
LC Classification Number
TX741
Item description from the seller
Seller feedback (3,039)
- 5***e (3358)- Feedback left by buyer.Past 6 monthsVerified purchaseVinyl Album as Described and as Depicted. Reliable and Efficient eBay Seller. Record extremely well packed for shipping from Wilmington, CA, United States to Regional South Australia. Reasonable & Fair priced postage! Arrived in Brand New, Top Condition. Highly Recommended eBayer! 5 STARS! Thank YouV.A. - Back In Black Redux Black Vinyl Edition (2021 - EU - Original) (#267125353268)
- 6***k (5)- Feedback left by buyer.Past 6 monthsVerified purchaseThe seller was responsive in answering my questions, and the book arrived quickly and in very secure packaging. The book was probably actually in better condition than it was described! I very much appreciate working with this seller.
- 0***j (144)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item quality was as described, if not better, and arrived extremely fast! Seller went above and beyond with packaging to make sure that the book could not possibly be damaged by water. Even shrink wrapped it! Highly recommend this seller!
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