Yoga Journal Restorative Yoga for Life, Yoga Body & Mind Handbook - Book Lot 2

SagebrushAlleyThrift
(200)
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US $21.00
ApproximatelyRM 86.39
Condition:
Very Good
“Both books are in very good condition with minimal wear.”
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US $5.97 (approx RM 24.56) USPS Media MailTM.
Located in: Odessa, Washington, United States
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Estimated between Mon, 8 Dec and Thu, 11 Dec to 94104
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eBay item number:266756263154
Last updated on Jul 05, 2024 03:01:32 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Both books are in very good condition with minimal wear.”
Brand
Unbranded
MPN
Does not apply
ISBN
9781440575204
Category

About this product

Product Identifiers

Publisher
Adams Media Corporation
ISBN-10
1440575207
ISBN-13
9781440575204
eBay Product ID (ePID)
201605922

Product Key Features

Book Title
Yoga Journal Presents Restorative Yoga for Life : A Relaxing Way to de-Stress, Re-energize, and Find Balance
Number of Pages
256 Pages
Language
English
Publication Year
2014
Topic
Alternative Therapies, Pain Management, Yoga, Self-Management / Stress Management
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Author
Gail Boorstein Grossman
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
30.5 Oz
Item Length
9.2 in
Item Width
8.2 in

Additional Product Features

Intended Audience
Trade
LCCN
2014-026432
Reviews
"The book is easy to read, with a spacious layout and pleasant illustrations. The language is contemporary, casual, and conversational. Restorative Yoga for Life is recommended for people who want to experience...balance, relaxation and wellbeing." -- New York Journal of Books
Synopsis
Restorative yoga poses for healing your mind and body! Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal , Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life ., Restorative yoga poses for healing your mind and body! In partnership with Yoga Journal , instructor Gail Boorstein Grossman, E-RYT 500, CYKT, teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life ., Restorative yoga poses for healing your mind and body Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal , Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life ., In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.
LC Classification Number
RA781.7.G756 2014

Item description from the seller

About this seller

SagebrushAlleyThrift

100% positive feedback•536 items sold

Joined Oct 2014
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Vintage and thrifted goods found in the Pacific NW - primarily Eastern WA. Specializing in vintage homegoods.
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