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52 Tips to Be Healthy Spirit Health Body Mind Jean Sumner Wellness Recipes PB

S and D Xtreme Express
(3235)
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US $12.99
ApproximatelyRM 54.94
Condition:
Very Good
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Located in: Dade City, Florida, United States
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Estimated between Thu, 11 Sep and Tue, 16 Sep to 94104
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eBay item number:266181976033
Last updated on Nov 06, 2024 03:07:03 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Binding
Paperback
Product Group
Book
Type
Activity Book
Narrative Type
Nonfiction
Country/Region of Manufacture
United States
Weight
0 lbs
IsTextBook
No
ISBN
9781469944654

About this product

Product Identifiers

Publisher
CreateSpace
ISBN-10
1469944650
ISBN-13
9781469944654
eBay Product ID (ePID)
128433553

Product Key Features

Book Title
52 Tips to Be Healthy
Number of Pages
114 Pages
Language
English
Publication Year
2012
Topic
Healthy Living
Genre
Health & Fitness
Author
Jean Sumner
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
8 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Synopsis
How many times do we tell ourselves that we will make healthier choices? We want to be healthy. However, we do not want to make the changes needed to get healthy. We feel that these changes will be uncomfortable. In order to have that healthy body we have been taught that we need to do things that we will not want to do. We have been taught that there is no gain without the pain. It is true, making changes to live healthier can be challenging. There are so many things that you need to pay attention to in order to live a healthier life - body, mind and spirit.However, what if you could live a healthier lifestyle and have it be easy? What if you could simply make choices that would lead to a body that is healthy, fit and full of energy? Best of all making these healthy changes did not cause discomfort or pain.Jean Sumner helps you lead that healthy lifestyle by helping you make small weekly changes. Her weekly health tips are easy and simple to implement. Best of all though, they are guaranteed to have you living 52 times healthier at the end of one year.Jean Sumner has pursued an interest in wellness her entire life. An avid runner, she is passionate about exercise, eating healthy and maintaining a healthy lifestyle. Jean was diagnosed with cancer in May, 2009 this only served to fuel the flames of her passions and encouraged her to learn more about wellness. This diagnosis actually led to the beginning of World Wellness Education with a mission of "Teaching the world about wellness - one story at a time."Prior to Jean's involvement with World Wellness Education she was a bank manager. With the significant change that was going on in the banking industry, Jean learned that her staff did much better with change if they took it one step at a time. She has now transferred this learning to the Wellness industry and created small weekly changes that one can make which will lead up to a significant amount of positive change by the end of the year. It doesn't matter what state of health you find yourself today. It doesn't matter what you did last week or yesterday. The only thing that matters is what you choose to do right now.Become a healthier you beginning today! Get your 52 Tips to Be Healthy Right Now!

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S and D Xtreme Express

98.9% positive feedback•13K items sold

Joined Jul 2017
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Bundle: if you would like to purchase more than one item and you would like to bundle, please email the items you would like to bundle and send an offer. With a reasonable offer we will double check ...
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Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

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