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Ultimate Fitness : The Quest for Truth about Exercise and Health by Gina Kolata

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Condition:
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Located in: Alliance, Ohio, United States
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eBay item number:265066105878
Last updated on Nov 21, 2024 08:07:53 MYTView all revisionsView all revisions

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
Cookery Topic
Health
Narrative Type
Nonfiction
Subjects
Exercise
Type
Manual
Special Attributes
Na
Regional Cuisine
American
ISBN
9780312423223

About this product

Product Information

From the highly acclaimed New York Times science writer Gina Kolata, the book for people who love exercise as much as they value the truth.In Ultimate Fitness , Gina Kolata, science reporter for The New York Times , takes a fascinating journey into the fads, fictions, and genuine innovations that have defined the world of physical fitness. From weight lifting for men and women in the early days, to jogging in the 1970s, cycling in the 1980s, aerobics in the 1990s, and now Spinning, Kolata explains the science of conditioning and the objective evidence behind commonly accepted prescriptions. Ultimate Fitness is also a book about the individuals who have challenged and influenced or failed to influence the industry, and the many of us who have participated inthis multimillion-dollar corner of American culture.

Product Identifiers

Publisher
Picador
ISBN-10
0312423225
ISBN-13
9780312423223
eBay Product ID (ePID)
30446020

Product Key Features

Book Title
Ultimate Fitness : the Quest for Truth about Exercise and Health
Number of Pages
304 Pages
Language
English
Publication Year
2004
Topic
Exercise, General
Illustrator
Yes
Features
Revised
Genre
Health & Fitness
Author
Gina Kolata
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
9.9 Oz
Item Length
8.3 in
Item Width
5.4 in

Additional Product Features

Reviews
"Fascinating...challenges many prevailing fitness assumptions."--Eric Schlosser, The New York Times Book Review "An appealing hybrid: authoritative reporting enhanced with snatches of autobiography, both related in a clear, easygoing style."--Michael Dirda, The Washington Post "This energetic book will propel many a couch potato into the gym."-- Time "A welcome antidote to most fitness books."-- The Baltimore Sun "Myth-busting."--O Magazine, "Fascinating...challenges many prevailing fitness assumptions."--Eric Schlosser,The New York Times Book Review "An appealing hybrid: authoritative reporting enhanced with snatches of autobiography, both related in a clear, easygoing style."--Michael Dirda,The Washington Post "This energetic book will propel many a couch potato into the gym."--Time "A welcome antidote to most fitness books."--The Baltimore Sun "Myth-busting."--O Magazine
Target Audience
Trade
Edition Description
Revised Edition
Lc Classification Number
613.7

Item description from the seller

About this seller

Steve's This and That

100% positive feedback7.3K items sold

Joined Feb 2002
We offer a wide variety of items, such as nascar items, mixed tool sets,Automobilia, DVDs, albums,candles, crafts, clothing and etc. You never know what we might have listed.

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