Chris Carmichael's Food For Fitness : Eat Right To Train Right, Paperback by ...

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eBay item number:264818656989
Last updated on Aug 24, 2024 05:38:08 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read but is in excellent condition. No obvious damage to the cover, ...
Cookery Topic
Health
ISBN
9780425202555
Category

About this product

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0425202550
ISBN-13
9780425202555
eBay Product ID (ePID)
43758207

Product Key Features

Book Title
Chris Carmichael's Food for Fitness : Eat Right to Train Right
Number of Pages
448 Pages
Language
English
Publication Year
2005
Topic
Exercise, Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Diet & Nutrition / General
Illustrator
Yes
Genre
Health & Fitness, Medical
Author
Chris Carmichael, Jim Rutberg, Kathy Zawadzki
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
17 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2004-044623
Dewey Edition
22
Grade From
Twelfth Grade
Dewey Decimal
613.2/02/4796
Grade To
UP
Synopsis
From the coach of several of the world's greatest athletes comes a revolutionary eating plan for all active people--from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. You'll learn- -The truth and consequences of low-carb diets for athletes -Chris Carmichael's step-by-step method to match your nutrition to your activity level for better workouts and fewer excess calories -The best sources of clean-buring fuel for your healthy and active lifestyle -Which supplements work and which just waste your money -Specific recommendations for teenage, female, and older athletes -The complete Carmichael Nutrition Program, which has carried many top athletes to victory -The ease and benefits of dozens of quick-to-prepare, power-packed recipes Everything you need to know about food and fitness is outlined in this easy-to-follow, remarkably effective nutritional program. Get on board--once you eat right and train right, there will be noyhting to stop you. Includes original Carmichael Training System Recipes. "Not only has Chris put together a great read for adults, but any parents reading it can relay the information to their children to get them on the right track early."-Brandi Chastain, U.S. Women's National Soccer Team, From the coach of several of the world's greatest athletes comes a revolutionary eating plan for all active people--from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. You'll learn: -The truth and consequences of low-carb diets for athletes -Chris Carmichael's step-by-step method to match your nutrition to your activity level for better workouts and fewer excess calories -The best sources of clean-buring fuel for your healthy and active lifestyle -Which supplements work and which just waste your money -Specific recommendations for teenage, female, and older athletes -The complete Carmichael Nutrition Program, which has carried many top athletes to victory -The ease and benefits of dozens of quick-to-prepare, power-packed recipes Everything you need to know about food and fitness is outlined in this easy-to-follow, remarkably effective nutritional program. Get on board--once you eat right and train right, there will be noyhting to stop you. Includes original Carmichael Training System Recipes. "Not only has Chris put together a great read for adults, but any parents reading it can relay the information to their children to get them on the right track early."--Brandi Chastain, U.S. Women's National Soccer Team
LC Classification Number
TX361.A8C37 2004

Item description from the seller

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  • o***4 (191)- Feedback left by buyer.
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    I received my book yesterday in the mail. Good packaging and book condition. I had "watched" the item for only a short time and the seller emailed me a great price. Thanks so much!
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    Arrived as described! Great price! Well packaged and fast shipping! Nice Seller to buy from! Thank you!
  • i***i (309)- Feedback left by buyer.
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    This book is in very good condition, as described. It was packaged well and shipped pretty quickly (free shipping!) and was a good deal. A+ seller, thank you!