Find Your Happy Weight - Without a Diet!: The Neuroscience of Weight Loss by Dr

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Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Excellent shape.”
ISBN-13
9781478339663
ISBN
9781478339663
Category

About this product

Product Identifiers

Publisher
CreateSpace
ISBN-10
1478339667
ISBN-13
9781478339663
eBay Product ID (ePID)
160113056

Product Key Features

Book Title
Find Your Happy Weight-Without a Diet! : the Neuroscience of Weight Loss
Number of Pages
164 Pages
Language
English
Publication Year
2012
Topic
Diet & Nutrition / Weight Loss
Genre
Health & Fitness
Author
Peter Steidl
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
8.8 Oz
Item Length
8 in
Item Width
5.2 in

Additional Product Features

Intended Audience
Trade
Synopsis
Did you know that that you - like the vast majority of people - are designed to put on weight. Yes, you read that correctly: your brain - just like the brain of anyone else - is designed to make you eat and to avoid losing weight. In this groundbreaking book, Dr Peter Steidl explains not only why dieting is a health hazard, but also why diets typically don't work. He presents a very different approach to losing weight, based on neuroscience research. More importantly, he presents simple ways of breaking down the barriers that hold you back - or, if you can't break them down, how to get around them.If you want to reach your Happy Weight, then this is the book you should read!'I have written this book for the many dieters who try to lose weight yet don't succeed, and who are sick and tired of being on a diet treadmill and want to put a life-long solution in place. If this includes you, then I sincerely hope you will find the content of this book useful and that you will act on it. This will allow you to not only shed weight but to reach and maintain your Happy Weight without struggle or sacrifice. After all the goal we all share is to have a happy, healthier life. Finding our Happy Weight can make a solid contribution to that!'Dr Peter Steidl

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