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No Cheats Needed by Kevin Curry 6 Weeks to a Healthier, Better You Paperback
US $2.99
ApproximatelyRM 12.65
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Was US $9.98 (70% off)
Condition:
“Great Like New Softback Condition”
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Shipping:
US $4.97 (approx RM 21.02) USPS Media MailTM.
Located in: Rock Hill, South Carolina, United States
Delivery:
Estimated between Fri, 12 Sep and Thu, 18 Sep to 94104
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No returns accepted.
Coverage:
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eBay item number:256795444034
Item specifics
- Condition
- Like New
- Seller Notes
- “Great Like New Softback Condition”
- Type
- ABIS_BOOK
- ISBN
- 9780990834403
- Publication Name
- Dexterity Publishing
- Title
- No Cheats Needed: 6 Weeks to a Healthier, Better You
About this product
Product Identifiers
Publisher
Dexterity Publishing
ISBN-10
0990834409
ISBN-13
9780990834403
eBay Product ID (ePID)
208616007
Product Key Features
Book Title
No Cheats Needed : 6 Weeks to a Healthier, Better You
Number of Pages
160 Pages
Language
English
Topic
Exercise, General, Diet & Nutrition / Weight Loss
Publication Year
2014
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Reviews
A rising-star in the world of nutrition and wellness, Kevin Curry delivers savory meals along with powerful messages to help sharpen the mind and nourish the body. This book is a reminder that a healthy lifestyle is multi-dimensional. - Bishop T.D. Jakes
Synopsis
Just in time for the new year, this book is the perfect guide for committing to a healthier, better you! Lasting change is not simply realized by sweating in an aerobics class or lifting weights -- and truthfully, it's not realized by adhering to a strict, restrictive diet of steamed broccoli, brown rice and bland chicken breast either. It's about finding the right balance of physical activity and nutritious, healthy meals. Our bodies are "Built in the Kitchen, Sculpted in the Gym." Social media's most trusted health foodie has just launched his first 1st book, titled No Cheats Needed, 6 Weeks to a healthier better you. His blog, FitMenCook, showcases savory and practical healthy meals and is a proven resource to millions every month, around the world. No Cheats Needed is the prerequisite to the official upcoming FitMenCook Cookbook. Within No Cheats Needed, Kevin shares his narrative in the form of weekly challenges to show you how easy it is to make healthier food choices and commit to personal goals. This book features 45 of his followers' favorite savory and practical recipes, 45 motivational messages and reflections, and 45 days of challenges to help you adopt a healthy lifestyle. No Cheats Needed is a call to action to commit to a better you. Why? Because the healthy-lifestyle struggle is real! This book is actionable and will help you pivot from a boring, and otherwise mundane routine. It is your guide to cultivating healthy habits that will ultimately lead to better decisions in the kitchen and in your life., Just in time for the new year, this book is the perfect guide for committing to a healthier, better you Lasting change is not simply realized by sweating in an aerobics class or lifting weights -- and truthfully, it's not realized by adhering to a strict, restrictive diet of steamed broccoli, brown rice and bland chicken breast either. It's about finding the right balance of physical activity and nutritious, healthy meals. Our bodies are "Built in the Kitchen, Sculpted in the Gym." Social media's most trusted health foodie has just launched his first 1st book, titled No Cheats Needed, 6 Weeks to a healthier better you. His blog, FitMenCook, showcases savory and practical healthy meals and is a proven resource to millions every month, around the world. No Cheats Needed is the prerequisite to the official upcoming FitMenCook Cookbook. Within No Cheats Needed, Kevin shares his narrative in the form of weekly challenges to show you how easy it is to make healthier food choices and commit to personal goals. This book features 45 of his followers' favorite savory and practical recipes, 45 motivational messages and reflections, and 45 days of challenges to help you adopt a healthy lifestyle. No Cheats Needed is a call to action to commit to a better you. Why? Because the healthy-lifestyle struggle is real This book is actionable and will help you pivot from a boring, and otherwise mundane routine. It is your guide to cultivating healthy habits that will ultimately lead to better decisions in the kitchen and in your life.
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