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The Complete DASH Diet for Beginners by Jennifer Koslo The Essential Guide
US $2.99
ApproximatelyRM 12.66
or Best Offer
Was US $9.98 (70% off)
Condition:
“Great Like New Softback Condition”
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
Sale ends in: 1d 3h
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Shipping:
US $4.97 (approx RM 21.04) USPS Media MailTM.
Located in: Rock Hill, South Carolina, United States
Delivery:
Estimated between Fri, 25 Jul and Tue, 29 Jul to 91768
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:256793496672
Item specifics
- Condition
- Like New
- Seller Notes
- “Great Like New Softback Condition”
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781623159597
About this product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1623159598
ISBN-13
9781623159597
eBay Product ID (ePID)
13038391083
Product Key Features
Book Title
Complete Dash Diet for Beginners : the Essential Guide to Lose Weight and Live Healthy
Number of Pages
182 Pages
Language
English
Topic
Nursing / Nutrition, Health & Healing / Low Cholesterol, Diseases / Heart, General
Publication Year
2017
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
21.6 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"Easy to understand, great meal plans, and manageable recipes. I will be using this book for meal planning. Love that I have so many ideas in one book. Plus good price on Kindle ebooks."--Linda R. "Another dietary approach winner from Jennifer. Great recipes, dietary guidelines, and meal plans. The complete deal. Recipes are nutritious and varied. Give it a try."--Rejene "After recent cardiac bypass surgery, this book has simple recipes to give me a place to start following the recommended low sodium diet."--Ronnie, "Easy to understand, great meal plans, and manageable recipes. I will be using this book for meal planning. Love that I have so many ideas in one book . Plus good price on Kindle ebooks." --Linda R., "Another dietary approach winner from Jennifer. Great recipes, dietary guidelines, and meal plans. The complete deal. Recipes are nutritious and varied. Give it a try."--Rejene, "Easy to understand, great meal plans, and manageable recipes. I will be using this book for meal planning. Love that I have so many ideas in one book. Plus good price on Kindle ebooks."--Linda R., "After recent cardiac bypass surgery, this book has simple recipes to give me a place to start following the recommended low sodium diet ." --Ronnie, "After recent cardiac bypass surgery, this book has simple recipes to give me a place to start following the recommended low sodium diet."--Ronnie, "Another dietary approach winner from Jennifer. Great recipes, dietary guidelines, and meal plans . The complete deal. Recipes are nutritious and varied . Give it a try." --Rejene
TitleLeading
The
Dewey Decimal
641.563
Synopsis
Go DASH in a flash-a meal plan for getting started. Looking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Two complete meals plans-plus a quick guide for familiarizing yourself with DASH diet basics-make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) recipes, including Southwest Tofu Scramble, Balsamic-Roasted Chicken Breasts, and Pan-Seared Scallops. This DASH diet for beginners book includes- Go DASH in 5 steps-Start your new diet right with advice for tossing non-DASH foods, shopping smarter, setting up your kitchen, planning meals, and getting fit and active. Two, 7-day meal plans-It's easy to eat right with meal plans-shopping lists included-that will take you from breakfast to dinner for an entire week. 75 simple, tasty recipes-From Strawberry Yogurt Smoothies and Loaded Baked Sweet Potatoes to Honey-Mustard Chicken and Steak Tacos, discover healthy foods you'll absolutely love. Hit the ground running on your new diet thanks to The Complete Dash Diet for Beginners., Go DASH in a flash-a meal plan for getting started. Looking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Two complete meals plans-plus a quick guide for familiarizing yourself with DASH diet basics-make beginning your new diet easy. The Complete DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) recipes, including Southwest Tofu Scramble, Balsamic-Roasted Chicken Breasts, and Pan-Seared Scallops. The Complete DASH Diet for Beginners includes: Go DASH in 5 steps-Start your new diet right with advice for tossing non-DASH foods, shopping smarter, setting up your kitchen, planning meals, and getting fit and active. Two, 7-day meal plans-It's easy to eat right with meal plans-shopping lists included-that will take you from breakfast to dinner for an entire week. 75 simple, tasty recipes-From Strawberry Yogurt Smoothies and Loaded Baked Sweet Potatoes to Honey-Mustard Chicken and Steak Tacos, discover healthy foods you'll absolutely love. Hit the ground running on your new diet thanks to The Complete Dash Diet for Beginners .
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Seller feedback (660)
- n***n (41)- Feedback left by buyer.Past monthVerified purchaseThis book was a great value, wonderful condition and quality.
- s***t (1541)- Feedback left by buyer.Past monthVerified purchaseWe thank you and appreciate it, from all of us here at SOLEHAUNT®.
- 2***2 (27)- Feedback left by buyer.Past monthVerified purchaseNew item
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Seller feedback (660)
- n***n (41)- Feedback left by buyer.Past monthVerified purchaseThis book was a great value, wonderful condition and quality.
- s***t (1541)- Feedback left by buyer.Past monthVerified purchaseWe thank you and appreciate it, from all of us here at SOLEHAUNT®.
- 2***2 (27)- Feedback left by buyer.Past monthVerified purchaseNew item