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The TB12 Method by Tom Brady How to do What You Love Better and for Longer
US $4.49
ApproximatelyRM 18.99
or Best Offer
Was US $14.98 (70% off)
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
2 available1 sold
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Shipping:
US $6.47 (approx RM 27.36) USPS Media MailTM.
Located in: Rock Hill, South Carolina, United States
Delivery:
Estimated between Fri, 12 Sep and Thu, 18 Sep
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:256789500399
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN
- 9781501180743
About this product
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1501180746
ISBN-13
9781501180743
eBay Product ID (ePID)
18038697421
Product Key Features
Book Title
Tb12 Method : How to Do What You Love, Better and for Longer
Number of Pages
336 Pages
Language
English
Topic
General, Physical Education, Motivational & Inspirational, Football, Sports
Publication Year
2020
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness, Education, Self-Help, Biography & Autobiography
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
41.2 Oz
Item Length
10.9 in
Item Width
8.4 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.7
Synopsis
Revised, expanded, and updated, the first book by New England Patriots quarterback and NFL legend Tom Brady, The #1 New York Times bestseller by the 7-time Super Bowl champion The first book by NFL legend Tom Brady, former quarterback with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In this new edition of The TB12 Method , Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady--along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero--explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living. Filled with lessons from Brady's own training regimen, The TB12 Method provides step-by-step guidance on how develop and maintain one's own peak performance while dramatically decreasing injury risks. This illustrated, highly visual manual also offers more effective approaches to functional strength & conditioning, proper hydration, supplementation, cognitive fitness, restorative sleep, and nutritious, easy-to-execute recipes to help readers fuel-up and recover. Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof.
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- 1***d (1699)- Feedback left by buyer.Past monthVerified purchaseGreat!!!
- 5***i (619)- Feedback left by buyer.Past monthVerified purchaseItem in great condition. Thank you.
- a***r (82)- Feedback left by buyer.Past monthVerified purchaseFantastic condition and great shipping speed. 10/10 value for the price and quality.
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Seller feedback (691)
- 1***d (1699)- Feedback left by buyer.Past monthVerified purchaseGreat!!!
- 5***i (619)- Feedback left by buyer.Past monthVerified purchaseItem in great condition. Thank you.
- a***r (82)- Feedback left by buyer.Past monthVerified purchaseFantastic condition and great shipping speed. 10/10 value for the price and quality.