The Everything Guide To The Ketogenic Diet by Lindsay Boyers Step By Step Guide

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Located in: Rock Hill, South Carolina, United States
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eBay item number:256706415907

Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Great Like New Pre-Owned Softback Condition”
ISBN
9781440586910
Category

About this product

Product Identifiers

Publisher
Adams Media Corporation
ISBN-10
1440586918
ISBN-13
9781440586910
eBay Product ID (ePID)
204170025

Product Key Features

Book Title
Everything Guide to the Ketogenic Diet : a Step-By-Step Guide to the Ultimate Fat-Burning Diet Plan!
Number of Pages
288 Pages
Language
English
Publication Year
2015
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness
Author
Lindsay Boyers
Book Series
Everything® Ser.
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
14.3 Oz
Item Length
9.2 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2014-046365
Dewey Edition
23
TitleLeading
The
Dewey Decimal
641.56383
Synopsis
Drop the weight and get healthy with a low-carb, high-fat diet! Have you tried to lose weight on low-carb diets, only to find yourself struggling with cravings and ultimately putting the weight back on? It's time to try the ketogenic diet, a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results, as your body burns fat for fuel. In this all-in-one guide, you'll learn: How your body obtains energy What ketosis is and how it helps you lose weight How to calculate your personal macronutrient ratio Which foods to avoid and embrace How to reduce your body fat and improve insulin levels With customizable daily meal plans, you'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes. If you're looking to lose weight, improve your energy, and never feel deprived with flavorful, natural whole foods, The Everything Guide to the Ketogenic Diet has you covered., Drop the weight and get healthy with a low-carb, high-fat diet Have you tried to lose weight on low-carb diets, only to find yourself struggling with cravings and ultimately putting the weight back on? It's time to try the ketogenic diet, a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results, as your body burns fat for fuel. In this all-in-one guide, you'll learn: How your body obtains energy What ketosis is and how it helps you lose weight How to calculate your personal macronutrient ratio Which foods to avoid and embrace How to reduce your body fat and improve insulin levels With customizable daily meal plans, you'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes. If you're looking to lose weight, improve your energy, and never feel deprived with flavorful, natural whole foods, The Everything Guide to the Ketogenic Diet has you covered.
LC Classification Number
RM222.2.B64824 2015

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Reverse ll Natural can appreciate good media. Thank you for visiting our store.Our Books- All of our books are in perfect condition. There is no writing, highlighting, or damage that will not be ...
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