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The Anxiety, Depression & Anger - Paperback, by Bernstein Jeffrey -
US $12.80
ApproximatelyRM 54.44
or Best Offer
Was US $16.00 (20% off)
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
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Shipping:
US $5.99 (approx RM 25.48) USPS Media MailTM.
Located in: Allentown, Pennsylvania, United States
Delivery:
Estimated between Wed, 25 Jun and Wed, 2 Jul to 94104
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:236159511041
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- Type
- Workbook
- ISBN
- 9781683732716
About this product
Product Identifiers
Publisher
Pesi
ISBN-10
1683732715
ISBN-13
9781683732716
eBay Product ID (ePID)
14038387171
Product Key Features
Book Title
Anxiety, Depression & Anger Toolbox for Teens : 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
Publication Year
2020
Topic
Psychopathology / Anxieties & Phobias, Psychopathology / Depression, General, Emotions
Number of Pages
Xvii, 269 Pages
Language
English
Genre
Psychology
Format
Trade Paperback
Additional Product Features
Intended Audience
Trade
LCCN
2021-278884
TitleLeading
The
Synopsis
This new mood management toolbox brings together the powers of mindfulness, CBT, and positive psychology for teens to take control of their distressing thoughts and over-the-top emotions. With over 30 years of clinical experience, Dr. Jeffrey Bernstein shares high-impact tools for teens' biggest demands -- school, social connections, body-image, and family dynamics. Inside you'll find 150 downloadable activities and worksheets to take control of: -Confidence and self-esteem -Overwhelming assignments -Schedule demands -Friend drama and pressure -Body-image struggles -Test anxiety -Self-sabotaging behaviors -Family frustration and conflicts
LC Classification Number
BF724.3.A57B46 2020
Item description from the seller
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- g***h (606)- Feedback left by buyer.Past monthVerified purchasePostage from this supplier in America arrived sooner than expected. Sadly postage from overseas is very expensive from what it was pre Covid due to the shipping companies. The packaging was exceptional and the product like new and as described. Great Seller. The paint pencil was great value. Post is the issue, not the fault of the seller but that of the courier.
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