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The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool,

GBP 24.20
ApproximatelyRM 137.39
Condition:
Brand New
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Located in: Ohio, United States
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eBay item number:236145280378
Last updated on Jun 24, 2025 17:55:16 MYTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
ISBN-13
9781510751941
Type
Does not apply
ISBN
9781510751941

About this product

Product Information

Understand stress, uncover your triggers, calm your madness, and find your power! In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you're looking for love, work, or the solutions to a problematic marriage or the pressures of facing an empty nest, The Stress Management Handbook will teach you how to speak and live from a place of love rather than a place of stress. Stress expert Dr. Eva will help you: Understand the stress response Get a hold on negative emotions Redirect stress for good Laugh and let go These tools will teach you how to shift negativity to positivity in seconds, and finally home in on the cause of your stress and release it to create your own happiness.

Product Identifiers

Publisher
Skyhorse Publishing
ISBN-13
9781510751941
eBay Product ID (ePID)
20046592098

Product Key Features

Book Title
The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups
Publication Year
2020
Format
Paperback
Language
English
Author
Eva Selhub
Topic
Coping with Illness
Number of Pages
216 Pages

Dimensions

Item Height
203 mm
Item Weight
531 g
Item Width
152 mm

Additional Product Features

Country/Region of Manufacture
United States
Title_Author
Eva Selhub

Item description from the seller

Seller business information

VAT number: GB 324767388
About this seller

The Nile UK Shop

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Joined Jun 2021
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