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The 20/20 Diet: Turn Your Weight Loss..., McGraw, Dr Phil Hardcover 1st Edition
US $8.95
ApproximatelyRM 37.55
or Best Offer
Condition:
“Both book and dust jacket are in excellent condition. Pages are crisp and clean.”
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Shipping:
US $5.22 (approx RM 21.90) USPS Media MailTM.
Located in: Bay City, Michigan, United States
Delivery:
Estimated between Mon, 3 Nov and Sat, 8 Nov to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:235764068558
Item specifics
- Condition
- Like New
- Seller Notes
- “Both book and dust jacket are in excellent condition. Pages are crisp and clean.”
- Country of Origin
- United States
- Artist
- McGraw, Dr Phil
- Release Title
- The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Intended Audience
- Adults
- Inscribed
- No
- Edition
- First Edition
- Vintage
- No
- Personalize
- No
- Type
- Hardback
- EAN
- 9781939457318
- ISBN
- 1939457319
- Era
- 2010s
- Personalized
- No
- Features
- Dust Jacket
About this product
Product Identifiers
Publisher
Bird Street Books
ISBN-10
1939457319
ISBN-13
9781939457318
eBay Product ID (ePID)
204200904
Product Key Features
Book Title
20/20 Diet : Turn Your Weight Loss Vision Into Reality
Number of Pages
338 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2015
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1 in
Item Length
9.2 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
In The 20/20 Diet, Dr. Phil McGraw identiFies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the "20/20 Foods," which theories indicate may help enhance your body's thermogenesis and help you feel full. But that's just the beginning. This book explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can Finally reach your goal, and learn lifelong healthy habits to maintain those results.
Item description from the seller
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