The 20/20 Diet: Turn Your Weight Loss..., McGraw, Dr Phil Hardcover 1st Edition

DancingShepherd
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ApproximatelyRM 37.55
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Condition:
Like New
“Both book and dust jacket are in excellent condition. Pages are crisp and clean.”
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Located in: Bay City, Michigan, United States
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eBay item number:235764068558
Last updated on Oct 29, 2025 07:26:15 MYTView all revisionsView all revisions

Item specifics

Condition
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Both book and dust jacket are in excellent condition. Pages are crisp and clean.”
Country of Origin
United States
Artist
McGraw, Dr Phil
Release Title
The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Original Language
English
Intended Audience
Adults
Inscribed
No
Edition
First Edition
Vintage
No
Personalize
No
Type
Hardback
EAN
9781939457318
ISBN
1939457319
Era
2010s
Personalized
No
Features
Dust Jacket
Category

About this product

Product Identifiers

Publisher
Bird Street Books
ISBN-10
1939457319
ISBN-13
9781939457318
eBay Product ID (ePID)
204200904

Product Key Features

Book Title
20/20 Diet : Turn Your Weight Loss Vision Into Reality
Number of Pages
338 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2015
Genre
Health & Fitness
Author
Phil McGraw
Format
Hardcover

Dimensions

Item Height
1 in
Item Length
9.2 in
Item Width
6.2 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
In The 20/20 Diet, Dr. Phil McGraw identiFies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the "20/20 Foods," which theories indicate may help enhance your body's thermogenesis and help you feel full. But that's just the beginning. This book explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can Finally reach your goal, and learn lifelong healthy habits to maintain those results.

Item description from the seller

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DancingShepherd

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