Picture 1 of 1
Picture 1 of 1
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home b
GBP 12.99
ApproximatelyRM 72.89
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages.
4 available
Postage:
GBP 4.44 (approx RM 24.91) Standard Int'l Postage.
Located in: London, United Kingdom
Delivery:
Estimated between Mon, 30 Sep and Thu, 10 Oct to 43230
Returns:
30 days return. Buyer pays for return shipping.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:235355466438
Item specifics
- Condition
- Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781797207087
- Type
- Does not apply
- ISBN
- 9781797207087
- Publication Year
- 2021
- Format
- Hardcover
- Language
- English
- Book Title
- Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
- Illustrator
- Maja Tomljanovic
- Item Height
- 152mm
- Publisher
- Chronicle Books
- Genre
- Humor
- Topic
- Health
- Item Width
- 152mm
- Number of Pages
- 112 Pages
About this product
Product Information
Featuring 40 easy-to-follow exercises, Pajama Pilates provides short Pilates-based workouts designed to tone muscles, release tension, and increase flexibility. Written by certified Pilates instructor Maria Mankin, the exercises include step-by-step instructions, notes on their physical benefits, and modification options. Readers will discover how to improve posture and core strength using a kitchen counter, stretch out their legs using the dining table, and tone their arms using the edge of the bathtub, plus so much more. Each exercise is paired with a colourful illustration of a pajama-clad person demonstrating the pose. Simple to follow and with no special equipment required (beyond pj's!), this accessible take on a popular exercise technique makes it easy to get fit without leaving the house.
Product Identifiers
Publisher
Chronicle Books
ISBN-13
9781797207087
eBay Product ID (ePID)
13049046244
Product Key Features
Book Title
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
Illustrator
Maja Tomljanovic
Format
Hardcover
Language
English
Topic
Health
Publication Year
2021
Genre
Humor
Number of Pages
112 Pages
Dimensions
Item Height
152mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 324767388
Seller feedback (30,549)
- c***a (1722)- Feedback left by buyer.Past monthVerified purchaseQuick delivery in splendid condition. Highly recommended seller.
- n***r (1390)- Feedback left by buyer.Past monthVerified purchaseA1
- h***5 (642)- Feedback left by buyer.Past monthVerified purchaseHighly recommend
More to explore :
- Home Magazines,
- Nonfiction Exercise Fiction & Nonfiction Books,
- Home & Garden Home Magazines,
- Nonfiction Exercise Paperbacks Books,
- Robert B. Parker Audiobooks,
- Cooking Home Magazines,
- Home & Garden Catalogs,
- Caroline B. Cooney Fiction Fiction & Books,
- Home & Garden Antiquarian & Collectible Books,
- Health Home Magazines