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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress
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Located in: Grand Forks, North Dakota, United States
Delivery:
Estimated between Mon, 24 Jun and Thu, 27 Jun to 43230
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eBay item number:235259844500
Item specifics
- Condition
- ISBN
- 9780739358580
- Publication Year
- 2008
- Format
- Compact Disc
- Language
- English
- Book Title
- Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Publisher
- Penguin Random House Audio Publishing Group
- Genre
- Self-Help, Health & Fitness
- Topic
- Alternative Therapies, Healthy Living, Self-Management / Stress Management
About this product
Product Information
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders...discover the roles that anger and tension play in heart disease... reduce anxiety and feelings of panic...improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before , Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Product Identifiers
Publisher
Penguin Random House Audio Publishing Group
ISBN-10
0739358588
ISBN-13
9780739358580
eBay Product ID (ePID)
60664908
Product Key Features
Publication Year
2008
Topic
Alternative Therapies, Healthy Living, Self-Management / Stress Management
Book Title
Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Language
English
Genre
Self-Help, Health & Fitness
Format
Compact Disc
Dimensions
Item Height
1.1in.
Item Length
5.9in.
Item Weight
5.4 Oz
Item Width
5.1in.
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Reviews
"A practical guide not only to mindfulness meditation and healing, but daily life." Joseph Goldstein, author ofOne Dharma "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life." Dean Ornish, M.D., author of Dr. Dean Ornish's Program for theReversal of Heart Disease From the Trade Paperback edition., "A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author of One Dharma and coauthor of Seeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author of Stress, Diet, and Your Heart and Dr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author of Love, Medicine, and Miracles and Peace, Love, and Healing From the Trade Paperback edition., "A practical guide not only to mindfulness meditation and healing, but daily life." Joseph Goldstein, author of One Dharma "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life." Dean Ornish, M.D., author of Dr. Dean Ornish's Program for the Reversal of Heart Disease From the Trade Paperback edition., "A practical guide not only to mindfulness meditation and healing, but daily life." --Joseph Goldstein, Insight Meditation Society, author of One Dharma and coauthor of Seeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."--Dean Ornish, M.D., author of Stress, Diet, and Your Heart and Dr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." --Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." --Bernie Siegel, M.D., author of Love, Medicine, and Miracles and Peace, Love, and Healing, " A practical guide not only to mindfulness meditation and healing, but daily life." - Joseph Goldstein, author of "One Dharma" " Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life." - Dean Ornish, M.D., author of Dr. Dean Ornish' s Program for the "Reversal of Heart Disease" "From the Trade Paperback edition.", "A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author ofOne Dharmaand coauthor ofSeeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author ofStress, Diet, and Your HeartandDr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other,Full Catastrophe Livingis the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author ofKitchen Table WisdomandMy Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author ofLove, Medicine, and MiraclesandPeace, Love, and Healing
Number of Volumes
5 Vols.
Dewey Decimal
155.9/042
Edition Description
Abridged Edition
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235259844500
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Item location:
Grand Forks, North Dakota, United States
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| Postage and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Shipping | Estimated between Mon, 24 Jun and Thu, 27 Jun to 43230 |
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|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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Sales Tax for an item #235259844500
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Seller feedback (6,791)
i***5 (45)- Feedback left by buyer.
More than a year ago
Verified purchase
Item was delivered quickly and as described. Packaged very well for shipping.
e***d (268)- Feedback left by buyer.
More than a year ago
Verified purchase
Gr8 buy,I getting ask were did I buy.
Reply from: mehappy2005- Feedback replied by seller mehappy2005.- Feedback replied by seller mehappy2005.
Excellent transaction, thank you!
t***_ (45)- Feedback left by buyer.
More than a year ago
Verified purchase
FAST SHIPPING awesome item AAAAAAAA
Reply from: mehappy2005- Feedback replied by seller mehappy2005.- Feedback replied by seller mehappy2005.
Excellent transaction, thank you!
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