Lowering Your Blood Pressure by A. Casey & H. Benson Soft Cover Hypertension

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US $2.99
ApproximatelyRM 12.30
Condition:
Very Good
“Very nice copy. Slight cover edge wear. No marks, tears, or highlighting. Binding strong. Slight ”... Read moreabout condition
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US $3.50 (approx RM 14.39) USPS Media MailTM.
Located in: Norcross, Georgia, United States
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eBay item number:233176740668
Last updated on Nov 24, 2025 01:54:00 MYTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See all condition definitionsopens in a new window or tab
Seller Notes
“Very nice copy. Slight cover edge wear. No marks, tears, or highlighting. Binding strong. Slight ...
Country of Origin
United States
Educational Level
Layman
Product Type
Health Guide
ISBN
9780071448017
Category

About this product

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0071448012
ISBN-13
9780071448017
eBay Product ID (ePID)
48689369

Product Key Features

Number of Pages
256 Pages
Language
English
Publication Name
Harvard Medical School Guide to Lowering Your Blood Pressure
Subject
Training, Hematology
Publication Year
2006
Type
Textbook
Subject Area
Business & Economics, Medical
Author
Aggie Casey, Herbert Benson
Format
Perfect

Dimensions

Item Height
0.5 in
Item Weight
11 Oz
Item Length
8.7 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2005-030161
Illustrated
Yes
Table Of Content
1. Understanding Hypertension 2. Understanding Why Hypertension Develops 3. Managing Stress 4. DASH-ing Your Way to Healthier Blood Pressure 5. Exercise 6. When is Medication Necessary? 7. Bringing it all Together Appendix A: Healthy Shopping list Appendix B: Heart-Healthy Recipes Appendix C: Guided Imagery Relaxations
Synopsis
"An innovative approach to lowering blood pressure that builds on the national bestseller "The Relaxation Response"" For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response., An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation ResponseFor the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyondadvice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response. Key features Easy-to-follow diet and nutrition guidelines Directives for heart-healthy exercise Proven relaxation techniques for managing stress and improving cardiovascular health Expert advice on how to talk to your doctor about your blood pressure The low-down on blood pressure lowering drugs and their side effects Tips on how to create a personalized program that's just right for you, An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response.
LC Classification Number
RC685.H8.C37 2006

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Lady_Halflings_Attic

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