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Get With the Program!: Getting Real About Your Weight, Health Bob Greene Signed

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Condition:
Like New
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Located in: San Gabriel, California, United States
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eBay item number:232180284516
Last updated on May 08, 2025 01:17:13 MYTView all revisionsView all revisions

Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
ISBN
9780743225991

About this product

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
0743225996
ISBN-13
9780743225991
eBay Product ID (ePID)
1967604

Product Key Features

Book Title
Get with the Program! : Getting Real about Your Weight, Health, and Emotional Well-Being
Number of Pages
224 Pages
Language
English
Topic
Exercise, General, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2002
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Bob Greene
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
19.2 Oz
Item Length
9.7 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade
LCCN
2002-283335
Table Of Content
Contents Introduction PHASE ONE Truth, Commitment, and Self-ControlPHASE TWO Revving Up Your MetabolismPHASE THREE Getting Real About "Emotional Eating"PHASE FOUR Securing a Life of Health and Emotional Well-BeingIndex
Synopsis
Introduces a step-by-step program of diet, exercise, positive reinforcement, lifestyle change, and behavior modification designed to reduce weight and improve health and fitness.
LC Classification Number
GV481.G742 2002

Item description from the seller

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kmf327

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