KETO DIET AIR FRYER Cookbook for Beginners : Easy, Healthy, Mouthwatering...

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Item specifics

Condition
Like New: A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is ...
ISBN
9781792871450
Category

About this product

Product Identifiers

Publisher
Independently Published
ISBN-10
1792871457
ISBN-13
9781792871450
eBay Product ID (ePID)
17038637785

Product Key Features

Book Title
KETO DIET AIR FRYER Cookbook for Beginners : Easy, Healthy, Mouthwatering Recipes to Limit Carbohydrates and Maximize Health
Number of Pages
191 Pages
Language
English
Topic
Methods / Frying
Publication Year
2018
Genre
Cooking
Author
Peter Bragg
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
12.3 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Synopsis
Do you want to live a healthy and happy life?You've tried countless diets and still no result?Begin your healthy life today This book is for you Please note: Book is available in 2 Paperback formats - Black & White and Full Color. Choose the best for you Trying out a new diet is an exciting moment, but it can be quite stressful at the same time. There will be things that you will have to increase, remove, or simply add to your existing meals. Sometimes changing to a new diet can be as dramatic as requiring you to clear out your entire kitchen cabinet and buying new ingredients, or it can be as simple as just buying one or two ingredients. The Ketogenic or "Keto" diet is a diet that has been slowly gaining momentum over the last few years. It is a high-fat diet that is low in carbohydrates and moderates in protein. It provides an almost perfect macro-nutrient ratio which makes it easy for the body to switch effortlessly from using fat to using carbohydrates. The human body is highly dependent on both fat and carbohydrates for energy to fuel it throughout the day. What's fascinating about the Keto diet is that it can encourage the body to burn fat more rapidly. Scientists have for many years have noted that fat is solely responsible for weight gain, and weight gain is associated with multiple illnesses like obesity, Diabetes, and Epilepsy in children. Not only are the ingredients important, but so too is the method in which you use to prepare your foods. There are many kitchen appliances that can make this process a heck of a lot easier. With each passing day, air fryers are becoming more popular for the wonders they can create. You can make all your favorite dishes in an absolutely healthy way with air fryers. Are you intrigued? An air fryer is a must-have kitchen appliance that will ensure food is cooked through the circulation of hot air within the chamber. There is a mechanical fan present in the air fryer that circulates this hot air at high speed around the food. Instead of using gallons of oil, an air fryer needs only a few drops. In this book, more will be explored on the Keto diet using the wonderful Air Fryer. Enjoy the journey., Do you want to live a healthy and happy life? You've tried countless diets and still no result? Begin your healthy life today! This book is for you! Please note: Book is available in 2 Paperback formats - Black & White and Full Color. Choose the best for you Trying out a new diet is an exciting moment, but it can be quite stressful at the same time. There will be things that you will have to increase, remove, or simply add to your existing meals. Sometimes changing to a new diet can be as dramatic as requiring you to clear out your entire kitchen cabinet and buying new ingredients, or it can be as simple as just buying one or two ingredients. The Ketogenic or "Keto" diet is a diet that has been slowly gaining momentum over the last few years. It is a high-fat diet that is low in carbohydrates and moderates in protein. It provides an almost perfect macro-nutrient ratio which makes it easy for the body to switch effortlessly from using fat to using carbohydrates. The human body is highly dependent on both fat and carbohydrates for energy to fuel it throughout the day. What's fascinating about the Keto diet is that it can encourage the body to burn fat more rapidly. Scientists have for many years have noted that fat is solely responsible for weight gain, and weight gain is associated with multiple illnesses like obesity, Diabetes, and Epilepsy in children. Not only are the ingredients important, but so too is the method in which you use to prepare your foods. There are many kitchen appliances that can make this process a heck of a lot easier. With each passing day, air fryers are becoming more popular for the wonders they can create. You can make all your favorite dishes in an absolutely healthy way with air fryers. Are you intrigued? An air fryer is a must-have kitchen appliance that will ensure food is cooked through the circulation of hot air within the chamber. There is a mechanical fan present in the air fryer that circulates this hot air at high speed around the food. Instead of using gallons of oil, an air fryer needs only a few drops. In this book, more will be explored on the Keto diet using the wonderful Air Fryer. Enjoy the journey., Do you want to live a healthy and happy life? You've tried countless diets and still no result? Begin your healthy life today This book is for you Please note: Book is available in 2 Paperback formats - Black&White and Full Color. Choose the best for you Trying out a new diet is an exciting moment, but it can be quite stressful at the same time. There will be things that you will have to increase, remove, or simply add to your existing meals. Sometimes changing to a new diet can be as dramatic as requiring you to clear out your entire kitchen cabinet and buying new ingredients, or it can be as simple as just buying one or two ingredients. The Ketogenic or "Keto" diet is a diet that has been slowly gaining momentum over the last few years. It is a high-fat diet that is low in carbohydrates and moderates in protein. It provides an almost perfect macro-nutrient ratio which makes it easy for the body to switch effortlessly from using fat to using carbohydrates. The human body is highly dependent on both fat and carbohydrates for energy to fuel it throughout the day. What's fascinating about the Keto diet is that it can encourage the body to burn fat more rapidly. Scientists have for many years have noted that fat is solely responsible for weight gain, and weight gain is associated with multiple illnesses like obesity, Diabetes, and Epilepsy in children. Not only are the ingredients important, but so too is the method in which you use to prepare your foods. There are many kitchen appliances that can make this process a heck of a lot easier. With each passing day, air fryers are becoming more popular for the wonders they can create. You can make all your favorite dishes in an absolutely healthy way with air fryers. Are you intrigued? An air fryer is a must-have kitchen appliance that will ensure food is cooked through the circulation of hot air within the chamber. There is a mechanical fan present in the air fryer that circulates this hot air at high speed around the food. Instead of using gallons of oil, an air fryer needs only a few drops. In this book, more will be explored on the Keto diet using the wonderful Air Fryer. Enjoy the journey.

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Book'n It

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