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Lotte Berk Method For Beginners - Basic Essentials [DVD] Good Low Impact
US $4.99
ApproximatelyRM 21.35
or Best Offer
Condition:
Good
An item in used but good condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs, scratches, or cracks. The cover art and liner notes are included for a CD. VHS or DVD box is included. Video game instructions are included. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape.
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Shipping:
US $4.47 (approx RM 19.12) USPS Media MailTM.
Located in: Elk Grove, California, United States
Delivery:
Estimated between Wed, 6 Aug and Sat, 9 Aug to 94104
Returns:
No returns accepted.
Coverage:
Read item description or contact seller for details. See all detailsSee all details on coverage
(Not eligible for eBay purchase protection programmes)
Seller assumes all responsibility for this listing.
eBay item number:226093741083
Item specifics
- Condition
- UPC
- 0743457173025
About this product
Product Information
Lotte Berk was a dancer who famously produced a muscular frame after a car accident seemed to leave her incapacitated. Combining elements of dance, orthopedics, and yoga, the methods she used resulted in a program of ultimate body transformation. This instructional video teaches the basic essentials of Berk's specially created low-impact exercises that tone and condition muscles while burning off fat. Learn proper form and body alignment through a series of warm-up stretches and concentrated exercises that work the thighs, abdomen, and buttocks. One of four volumes in this series.
Product Identifiers
UPC
0743457173025
eBay Product ID (ePID)
3413204
Product Key Features
Movie/TV Title
Lotte Berk Method for Beginners-Basic Essentials
Format
DVD
Release Year
2003
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness
Additional Product Features
Region Code
Region 1
Number of Discs
1
Country/Region of Manufacture
USA
Release Date
20030325
Film Country
USA
Item description from the seller
Seller feedback (629)
- r***r (252)- Feedback left by buyer.Past monthVerified purchaseItem as promised. It was a gift and will be cherished by the person who received it. Quick shipping. Smooth transaction.
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- p***r (57)- Feedback left by buyer.Past monthVerified purchaseItem was as described and arrived in a timely manner.