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Change Your Brain, Change Your Life Revised and Expanded : The Br
US $8.88
ApproximatelyRM 37.65
Condition:
Like New
A book in excellent condition. Cover is shiny and undamaged, and the dust jacket is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear.
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Located in: Chicago, Illinois, United States
Delivery:
Estimated between Sat, 10 May and Tue, 13 May to 43230
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Read item description or contact seller for details. See all detailsSee all details on coverage
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eBay item number:226090881569
Item specifics
- Condition
- Type
- Novel
- Publication Name
- Potter/Ten Speed/Harmony/Rodale
- Narrative Type
- Nonfiction
- Original Language
- English
- ISBN
- 9781101904640
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
110190464X
ISBN-13
9781101904640
eBay Product ID (ePID)
15038574404
Product Key Features
Edition
2
Book Title
Change Your Brain, Change Your Life (Revised and Expanded) : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
Number of Pages
480 Pages
Language
English
Publication Year
2015
Topic
Neuroscience, Psychopathology / General, Psychiatry / General, Physiological Psychology, Applied Psychology, Emotions
Illustrator
Yes
Genre
Self-Help, Psychology, Medical
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
16 Oz
Item Length
9.2 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-024175
Reviews
With a cutting-edge, easy-to-apply plan, Dr. Daniel Amen proves you needn't succumb to depression, anger, and other negative emotions. This must-read book provides the key to heal your brain and transform your life. --JJ Virgin, Celebrity Nutrition & Fitness Expert, Author of the NYT bestsellers: The Virgin Diet & Sugar Impact Diet "This is the definitive manual for taking care of your brain, so it can take care of you. Prevent one of the most important hidden agers of your body." -- Sara Gottfried MD, Harvard Trained Physician and NYT bestselling author of The Hormone Cure "No one knows more about the connection between your brain, your body, and your life than Daniel Amen. This new, updated edition of his classic book is even better than the original, and it belongs in every health library. Highly recommended!" --Jonny Bowden, PhD, CNS aka "The Nutrition Myth Buster", author of The Great Cholesterol Myth and Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now "Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend." --Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University "Opens the door to assessment and interventions that can change your life." --Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine
Dewey Edition
23
Dewey Decimal
616.89
Synopsis
NEW YORK TIMES BESTSELLER * In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. "Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality."--David Perlmutter, M.D., New York Times bestselling author of Grain Brain In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain. Dr. Amen's "brain prescriptions" will help you: * To quell anxiety and panic : Use simple breathing techniques to immediately calm inner turmoil * To fight depression : Learn how to kill ANTs (automatic negative thoughts) and use supplements targeted to your brain type * To curb anger : Follow the Amen anti-anger diet and learn the nutrients that calm rage * To boost memory : Learn the specific steps and habits to decrease your risk for Alzheimer's disease that can help you today * To conquer impulsiveness and learn to focus : Develop total focus with the One-Page Miracle * To stop obsessive worrying : Follow the "get unstuck" writing exercise and learn other problem-solving exercises You're not stuck with the brain you're born with., NEW YORK TIMES BESTSELLER - In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. "Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality."--David Perlmutter, M.D., New York Times bestselling author of Grain Brain In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain. Dr. Amen's "brain prescriptions" will help you: - To quell anxiety and panic Use simple breathing techniques to immediately calm inner turmoil - To fight depression Learn how to kill ANTs (automatic negative thoughts) and use supplements targeted to your brain type - To curb anger Follow the Amen anti-anger diet and learn the nutrients that calm rage - To boost memory Learn the specific steps and habits to decrease your risk for Alzheimer's disease that can help you today - To conquer impulsiveness and learn to focus Develop total focus with the One-Page Miracle - To stop obsessive worrying Follow the "get unstuck" writing exercise and learn other problem-solving exercises You're not stuck with the brain you're born with., In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoil To fight depression: Learn how to kill ANTs (automatic negative thoughts) To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage To conquer impulsiveness and learn to focus: Develop total focus with the One-Page Miracle To stop obsessive worrying: Follow the "get unstuck" writing exercise and learn other problem-solving exercises You'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
LC Classification Number
RC455.4.B5A43 2015
Item description from the seller
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- l***j (22)- Feedback left by buyer.Past monthVerified purchaseThe movie arrived quickly in excellent condition.
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Seller feedback (8,409)
- l***j (22)- Feedback left by buyer.Past monthVerified purchaseThe movie arrived quickly in excellent condition.
- o***a (2628)- Feedback left by buyer.Past monthVerified purchaseGreat Seller - Quality Merchandise - Fast Shipping - Would definitely do business with again!!
- t***c (28)- Feedback left by buyer.Past monthVerified purchaseThe book arrived super quick! Thank you!!!